CREAM OF ASPARAGUS SOUP (VEGAN)

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Cream of Asparagus Soup (vegan) image

A creamy, yet low-fat soup. I have substituted all kinds of vegetables for the asparagus when making this - including broccoli, cauliflower and potato.

Provided by Carol Bullock

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 bunch asparagus (frozen works fine)
1 large onion, sliced in large slices
1 -5 clove garlic
2 cups vegetable broth
1/4 cup unbleached flour
2 1/2 cups soymilk
2 tablespoons soy sauce or 2 tablespoons tamari
2 teaspoons dried basil
salt and pepper

Steps:

  • Chop the asparagus (if using frozen, steam or microwave it a little first), reserving the tips.
  • Put the asparagus, onion, garlic and broth in a large saucepan.
  • Bring to a boil, then reduce to medium heat and cook until the vegetables are tender, about 15 minutes.
  • Put contents of saucepan into blender.
  • Add the flour, soy milk, soy sauce and basil.
  • Process until smooth.
  • Return the soup to the saucepan and add the asparagus tips.
  • Cook over medium heat until the soup thickens and is heated through.
  • Season to taste with salt and fresh cracked pepper and serve.

sufi 9,3
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I love the creamy texture of this soup. It's so smooth and velvety. The asparagus flavor is also very pronounced. I'll definitely be making this again.


Tobias Dix
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This soup is a great way to use up leftover vegetables. I had some leftover asparagus and potatoes, and I used them to make this soup. It turned out great!


Taka's
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I'm not a vegan, but I'm always looking for ways to reduce my meat consumption. This soup is a great option because it's packed with vegetables and it's still very flavorful. I'll definitely be making this again.


Workaholic Asm
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This soup is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize they're eating asparagus. It's a win-win!


Noorudin NINJA
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I'm always looking for new and interesting vegan recipes, and this one definitely fits the bill. The soup is delicious and creamy, and the asparagus is cooked perfectly. I'll definitely be making this again.


ASH BWOY SPENDER
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This soup is perfect for a cold winter day. It's warm and comforting, and the asparagus gives it a nice boost of nutrition. I love that it's vegan, so I can feel good about eating it.


Maria Badal Cheda
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I'm a big fan of creamy soups, and this one is no exception. It's rich and flavorful, and the asparagus gives it a nice, fresh flavor. I'll definitely be making this again.


Jaime V.
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This soup is a great way to use up leftover asparagus. I had some leftover asparagus from a dinner party, and I used it to make this soup. It turned out great!


Somrat Khan
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I love that this soup is made with fresh asparagus. It gives it such a delicious flavor. I also appreciate that the recipe is easy to follow and doesn't require any special ingredients.


Ab Baloch
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This soup is so good! I've made it several times now, and it's always a hit. It's the perfect soup for a special occasion or a casual weeknight meal.


Md mohin Md mohin
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I was skeptical about making a vegan cream of asparagus soup, but I was pleasantly surprised. The soup was delicious! It was creamy and flavorful, and the asparagus was perfectly cooked. I'll definitely be making this again.


Md Sameul
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This soup is the perfect comfort food. It's creamy, flavorful, and so satisfying. I love that it's vegan, so I can feel good about eating it. It's also a great way to get my daily dose of vegetables.


bradley bobbitt
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I love the versatility of this recipe. I've tried it with different types of vegetables, and it always turns out great. It's a great way to use up leftover veggies, and it's a delicious and healthy meal.


Ratna Ghising
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This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser. My kids love it, and it's a great way to get them to eat their vegetables.


bughio bughio2233
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I'm not a vegan, but I'm always looking for new and interesting recipes to try. This cream of asparagus soup was surprisingly delicious! The cashew cream gave it a rich and creamy texture, and the asparagus was perfectly cooked. I'll definitely be ma


Bonnekia Peacock
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This soup is so easy to make and it's absolutely delicious. I love that it's vegan and packed with nutritious vegetables. It's the perfect comfort food for a chilly day.


Zihad Rehman
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The cream of asparagus soup was a hit at our dinner party! Everyone raved about its rich flavor and velvety texture. I followed the recipe exactly and it was perfect. Thanks for sharing this wonderful recipe.


Yacen Daanoune
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I tried this recipe and it turned out great! The soup was creamy and flavorful, and the asparagus was perfectly cooked. I added a bit of extra garlic and black pepper to taste, and it was delicious. Will definitely be making this again.


Anil Mandl
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This vegan cream of asparagus soup was a delightful culinary experience. The flavors were well-balanced, with a creamy texture that was both comforting and satisfying. I especially appreciated the subtle hint of lemon that added a refreshing touch to