CREAMY BEEF AND ONIONS

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Creamy Beef and Onions image

If your family leans toward beef recipes, give this one from Jennifer Rahe a try. Her stick-to-your-ribs mainstay gets its tang from a low-fat sauce of yogurt and gravy. "Add a tossed salad and a basket of biscuits for a complete meal," she suggests from St. Cloud, Minnesota.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
2 cups sliced fresh mushrooms
2 medium onions, cut into thin wedges
1 garlic clove, minced
1 jar (12 ounces) fat-free beef gravy
2/3 cup reduced-fat plain yogurt
1 tablespoon Worcestershire sauce
1/4 teaspoon dried thyme
1/8 teaspoon pepper
Hot cooked noodles
4 teaspoons minced fresh parsley

Steps:

  • In a nonstick skillet, cook the beef, mushrooms and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , In a small bowl, combine the gravy, yogurt, Worcestershire sauce, thyme and pepper; pour over beef. Cook until heated through. Serve with noodles; sprinkle with parsley.

Nutrition Facts : Calories 266 calories, Fat 9g fat (4g saturated fat), Cholesterol 65mg cholesterol, Sodium 588mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

Sardar Mustafa khan khan
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I love this recipe! The beef is always so tender and the onions are so flavorful.


Kaseem Gupta
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This is one of my favorite recipes. It's so easy to make and it's always delicious.


Tahj Yusuf Suleiman
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I've made this dish several times and it's always a crowd-pleaser. The beef is so tender and the onions are so flavorful.


Yuvan Sharan
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This dish is so easy to make and it tastes amazing. I love that I can use inexpensive cuts of beef and it still turns out great.


Itzme Llegacy dem
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I made this dish last night and it was a hit with my family. The beef was cooked to perfection and the onions were so sweet and caramelized. I will definitely be making this again.


Maq Mike
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This dish was absolutely delicious! The beef was so tender and flavorful, and the onions were perfectly caramelized. I will definitely be making this again.


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