CREAMY ORANGE DRESSING (RAW VEGAN)
I've been trying to come up with different ways to have citrus with leafy greens & this is an excellent option! When Vitamin C is consumed with iron it makes the iron much easier to absorb. Tons of people are iron deficient & not because they don't take in enough iron....rather that they are not absorbing it properly (You can pop iron pills all day long but if your body isn't doing anything with it your wasting your time & money!!). Citric (citrus fruit) & malic (apples & pears) acid increase the absorb of non-heme iron (dark leafy greens) which is the best form of iron. Soooo pour this lovely goodness all over a huge plate of dark leafy greens!! Kale, romaine, baby spinach....whatever your fancy!!! (LFRV in moderation + leave out oil & salt)
Provided by Mindelicious
Categories Salad Dressings
Time 5m
Yield 2 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients together until smooth!
- Pour over dark leafy greens & kiss iron absorption problems good bye!
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Anus Razzaq
[email protected]This dressing is a must-try for anyone who loves creamy, tangy dressings. It's perfect for salads, wraps, and roasted vegetables.
SAIDU ABDULLAZIZ
[email protected]I'm not usually a fan of raw vegan food, but this dressing is an exception. It's so delicious, I could eat it by the spoonful.
Isaac Charity
[email protected]This dressing is so versatile. I've used it as a marinade for tofu, a dipping sauce for vegetables, and a spread for sandwiches. It's always a hit.
Nicole Ruvarashe
[email protected]I love the pop of color that this dressing adds to my dishes. It makes even the simplest salad look gourmet.
Sazedul Haque
[email protected]This dressing is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients, and it tastes amazing.
en hokx
[email protected]I was skeptical about trying a raw vegan dressing, but I'm so glad I did. This dressing is absolutely delicious! It's creamy, tangy, and perfectly balanced.
Nu-r Mo
[email protected]This dressing is a lifesaver for busy weeknights. It takes just a few minutes to make, and it instantly elevates any meal.
Samutela Mujinga
[email protected]I love that this dressing is made with simple, wholesome ingredients. I feel good about serving it to my family and friends.
Sue Rickman
[email protected]This dressing is a game-changer! It's so versatile, I've been using it on everything from salads to wraps to roasted vegetables. It always adds a delicious touch of flavor.
Sarah Keith
[email protected]I've tried many raw vegan dressings, but this one is definitely my favorite. It's so creamy and flavorful, and it goes perfectly with any type of salad.
Md Anwarul Islam
[email protected]This creamy orange dressing was a delightful surprise! I love the vibrant color and tangy flavor it added to my salad. It's also incredibly easy to make, which is a huge plus in my book.