CREAMY RICE-FRUIT SALAD

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Creamy Rice-Fruit Salad image

Looking for a delicious salad recipe? Then check out this creamy wild rice and fruit salad that's made using 4 types of fruits.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 8

Number Of Ingredients 9

2/3 cup uncooked wild rice
1 2/3 cups water
1 container (8 oz) lemon or orange low-fat yogurt
1 tablespoon honey
1 cup fresh strawberries, cut in half
1/2 cup seedless green grapes, cut in half
1 kiwifruit, peeled, cut into 1/4-inch slices, slices cut into quarters
1 medium seedless orange, cut into 1-inch pieces (1 cup)
1 teaspoon chopped fresh or 1/4 teaspoon dried mint leaves

Steps:

  • Cook wild rice in water as directed on package. Place cooked wild rice in colander or strainer; rinse with cold water 5 minutes to chill.
  • In medium bowl, mix yogurt and honey. Add cooked wild rice and remaining ingredients; toss.

Nutrition Facts : Calories 120, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 11 g, TransFat 0 g

Althea Garrick
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This salad is the perfect combination of sweet and savory. I love it!


SM Mostafa Kamal
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I'm always looking for new and exciting salad recipes. This one looks like a winner!


johnrex johnrex
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This recipe looks amazing! I'm definitely going to give it a try.


Rajkumar Budhathoki
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Thank you for sharing this recipe! I can't wait to try it.


Gaming free Fire
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy fruit salad.


Lalji Mandal
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This salad is a great make-ahead dish. It's even better the next day after the flavors have had a chance to meld.


Sovann
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I've made this salad several times and it's always a hit. It's the perfect combination of sweet, creamy, and tangy.


Jimmy Jeff
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This salad is a great way to get your kids to eat more fruits. They'll love the sweet and creamy dressing.


Chloe Block
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I love that this recipe is so versatile. You can add or remove fruits depending on what you have on hand.


Pubg Shah
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This salad is perfect for a hot summer day. It's light and refreshing, and the fruits are packed with vitamins and nutrients.


Karen Bradshaw
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I'm not usually a fan of fruit salad, but this recipe changed my mind. The creamy dressing and the variety of fruits make it irresistible.


Sabih Asif
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.


Hina Fiaz
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This salad is a great way to use up leftover rice. It's a delicious and creative way to repurpose leftovers.


Amanda Kingery
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I love the pop of color that the fruits add to this salad. It's so visually appealing.


Arifa Sheikh
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This salad is so refreshing and light. It's the perfect side dish for a summer barbecue or potluck.


Keiten Andrew
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I made this salad for a picnic and it was perfect! It held up well in the heat and everyone enjoyed it. The dressing is especially delicious.


yxng_ charlie
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This recipe was easy to follow and the result was impressive. The salad was a hit at my potluck party. Everyone loved the unique combination of ingredients.


sojon ahmed
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I've never thought of combining rice with fruit salad before, but it turned out amazing! The creamy dressing really brings all the flavors together. Definitely a new favorite recipe.


Favour tv
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This creamy rice fruit salad was a delightful surprise! The combination of sweet fruits, creamy rice, and tangy dressing was simply irresistible. It's the perfect balance of flavors and textures.