CREAMY SAUTEED CHICKEN AND SPINACH
An interesting lowfat spinach saute under cooked chicken breast. Another great recipe for dieters from Betty Crocker's New Choices Cookbook!
Provided by ChipotleChick
Categories Spinach
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Spray a large skillet with nonstick spray.
- Heat the skillet on medium heat.
- Cook the chicken 2 minutes per side.
- Reduce heat to med-low.
- Add milk, chicken broth, and the onion.
- Cook 5 minutes, turning the chicken on occasion, until the onions are tender.
- Add the spinach and cook 3-4 minutes, stirring occasionally, until the spinach is wilted and the juices of the chicken run clear.
- Remove the chicken from the skillet, and keep it warm.
- Increase heat to medium.
- Cook the spinach mixture until most of the liquid has evaporated, about 3 minutes.
- Stir in salt, pepper, and nutmeg.
- Serve the chicken on top of the spinach.
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Oreo Boy
[email protected]Overall, this was a good dish. I would recommend it to others.
Aimee Beattie
[email protected]This dish was a bit bland for my taste, but it was still a good meal.
Rebecca David
[email protected]The chicken was a little dry, but the sauce was delicious.
Kaleem babar
[email protected]This dish was easy to make and very flavorful. I will definitely be making it again.
Amada Kirawa
[email protected]I followed the recipe exactly and the dish turned out perfectly. I would definitely make this again.
Sergio Saenz
[email protected]This dish was a bit too creamy for my taste, but it was still good.
Alex Imran
[email protected]I'm not a huge fan of spinach, but this dish was amazing! The chicken was so tender and the sauce was so creamy.
TD Andrei
[email protected]This is one of my favorite chicken recipes. It's easy to make and always turns out great.
onomine ochuko
[email protected]I made this dish last night and it was delicious! I especially liked the creamy sauce.
Mylene Fajardo
[email protected]This creamy sauteed chicken and spinach dish was a hit with my family! The chicken was tender and juicy, and the spinach was cooked perfectly. The creamy sauce was the perfect finishing touch.