CREAMY THAI CARROT SOUP (VEGAN)
An adapted recipe from Weight Watchers. Silken tofu replaces cream or milk for a lower fat, lower calorie soup. Increase or decrease the spiciness factor by using more or less gingerroot and/or curry paste. Thanks DJ for the recipe! (And you know who you are!) ;)
Provided by COOKGIRl
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- *NOTE: Thai curry paste available at Asian markets or make your own using recipes off this site.
- In a medium saucepan, bring broth, carrots, onion, garlic and ginger to a boil over medium-high heat. Cover, reduce heat to low and simmer for 15 to 20 minutes; until carrots are tender.
- Stir in Thai curry paste and salt; simmer 1 minute to blend flavors. Remove from heat; cool slightly.
- Add tofu to saucepan and puree in soup pot using an immersion hand blender (or in batches in a blender) until smooth.
- Serve mint leaves on side. Yields about 1 cup per serving.
Nutrition Facts : Calories 74, Fat 1.3, SaturatedFat 0.2, Sodium 382.4, Carbohydrate 13.2, Fiber 2.5, Sugar 6.8, Protein 3
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[email protected]I'm a big fan of Thai food and this soup did not disappoint! It was creamy, flavorful, and just the right amount of spicy. I served it with some jasmine rice and it was the perfect meal.
Mish
[email protected]This soup was easy to make and very flavorful. I used a combination of carrots and parsnips and it was delicious. I will definitely be making this again.
Zohaib ilyas
[email protected]I made this soup in my slow cooker and it turned out great! I cooked it on low for 6 hours and the soup was so tender and flavorful. I served it with some crusty bread and it was the perfect meal for a cold night.
SM new g akash
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. The flavors were great and the soup was very filling. I would recommend using less chili pepper next time.
HD ENTERTAINMENT HAITI
[email protected]I'm not a vegan, but I'm always looking for new vegan recipes to try. This soup did not disappoint! It was so creamy and flavorful, and I loved the combination of carrots and coconut milk. I will definitely be making this again.
Njoki JOYCZ
[email protected]This soup was delicious! I followed the recipe exactly and it turned out perfectly. The flavors were so well-balanced and the soup was creamy and rich. I will definitely be making this again.
IMAD
[email protected]I made this soup for a party and it was a hit! Everyone loved it. It was creamy, flavorful, and very easy to make. I will definitely be making this again.
Nabukeera kautharah
[email protected]This soup was a bit bland for my taste. I added some additional spices and it was much better. I would recommend adding some additional spices to the recipe.
Nick Muku
[email protected]I'm a big fan of Thai food and this soup did not disappoint! It was creamy, flavorful, and just the right amount of spicy. I served it with some jasmine rice and it was the perfect meal.
Frank
[email protected]This soup was easy to make and very flavorful. I used a combination of carrots and parsnips and it was delicious. I will definitely be making this again.
Abdullah Saime
[email protected]I made this soup in my slow cooker and it turned out great! I cooked it on low for 6 hours and the soup was so tender and flavorful. I served it with some crusty bread and it was the perfect meal for a cold night.
Foly Temitope
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. The flavors were great and the soup was very filling. I would recommend using less chili pepper next time.
Ch Abdur Rahman Kamboh
[email protected]I'm not a vegan, but I'm always looking for new vegan recipes to try. This soup did not disappoint! It was so creamy and flavorful, and I loved the combination of carrots and coconut milk. I will definitely be making this again.
M4L4CH1T3
[email protected]I made this soup for my family and they loved it! It was easy to make and the ingredients were all things I had on hand. The soup was creamy and flavorful, and everyone went back for seconds.
Alaric Boikanyo
[email protected]This soup was amazing! I followed the recipe exactly and it turned out perfectly. The flavors were so well-balanced and the soup was creamy and rich. I will definitely be making this again.