CREAMY TOMATO GORGONZOLA SOUP WITH BASIL (LOWER CALORIE)

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Creamy Tomato Gorgonzola Soup With Basil (Lower Calorie) image

Another Skinny Bride recipe -- I actually found this one on sparkpeople.com, and since I LOVE LOVE LOVE this soup from Kroger's Soup bar but did not appreciate all the calories and fat, I found this recipe to cure my craving without me killing myself on the treadmill! Serving size is a two cup serving which is large, but if you eat this with a simple salad with just some vinegar, it makes it a meal. So it might serve 8 if you just had cups instead of bowls.

Provided by SarahBeth

Categories     < 60 Mins

Time 40m

Yield 1 pot of soup, 4 serving(s)

Number Of Ingredients 7

56 ounces diced tomatoes, drained (no salt added)
1 teaspoon olive oil
2 tablespoons tomato paste
6 garlic cloves, pressed
1 pint fat-free half-and-half
2 tablespoons basil leaves, fresh, chopped
3/4 cup low-fat gorgonzola, crumbled

Steps:

  • Pulse the drained tomatoes in a food processor until smooth, about ten 1-second pulses followed by about 20 seconds continuous; set aside.
  • Cook the garlic, tomato paste, and oil in a medium saucepan over medium heat, stirring constantly, until the tomato paste begins to brown, about 2 minutes. [note: This is best in a regular pot, not non-stick, but non-stick is fine if that's all you have.].
  • Stir in the pureed tomatoes until the tomato paste mixture has thoroughly combined with the tomato puree.
  • Cook for about 5 minutes until the tomatoes are bubbling. Add the gorgonzola and stir until the cheese has melted and no longer appears as lumps in the sauce (5-8 mins).
  • Add 1 pint of fat free half and half. Stir to thoroughly incorporate. Remove from heat to keep half and half from boiling.
  • Off the heat, stir in the basil.

Nutrition Facts : Calories 256.5, Fat 11, SaturatedFat 6, Cholesterol 25.1, Sodium 612.7, Carbohydrate 30.1, Fiber 5.2, Sugar 17.7, Protein 12.8

Chad Der
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This soup is amazing! I love the creamy texture and the rich flavor of the tomatoes and gorgonzola. It's also very easy to make.


Priya Xetri
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Binudika Methsith0769
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This soup is the perfect comfort food. It's warm, creamy, and flavorful. I love it!


Muhammad Abdul qadeer
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Md rifat ali Rifat
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This is my new favorite soup! It's so easy to make and it's always a hit with my family and friends.


Faith Mwangi
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This soup was a bit too salty for my taste, but otherwise it was very good. I would make it again, but I would use less salt.


Abubakar Nawaz
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It was very flavorful and the gorgonzola added a nice touch. I would definitely make this again.


Noor Bushra
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This soup was amazing! I loved the combination of flavors and the gorgonzola really made it special. I will definitely be making this again.


Qaqamba Lamana
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I followed the recipe exactly and my soup turned out perfect! It was so creamy and flavorful. I will definitely be making this again.


Precious Baison
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This soup was a little too rich for my taste. I think I would have preferred it with less cream.


Ahmad Amiriking24
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Meh.


Sufyan Sufyan
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This is one of my favorite soups! I love the creamy texture and the rich flavor of the tomatoes and gorgonzola. It's also very easy to make.


Inait Inatt
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I made this soup for a dinner party and it was a hit! Everyone loved it. I especially liked the addition of basil, which gave the soup a fresh, summery flavor.


silverx sfm
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This soup was delicious! It was creamy, flavorful, and the gorgonzola added a nice tang. I will definitely be making this again.