CREAMY WATERMELON SMOOTHIE

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Creamy Watermelon Smoothie image

I love this refreshing watermelon smoothie recipe and the bright, summery flavor. The key is to freeze the watermelon cubes just a little. Otherwise it'll be too difficult to blend. -Sarah Dennis-Scott, Murfreesboro, Tennessee

Provided by Taste of Home

Time 10m

Yield 4 servings (about 3/4 cup each).

Number Of Ingredients 5

4 cups seeded cubed watermelon, partially frozen
1/2 cup reduced-fat vanilla ice cream
1/2 cup fat-free milk
1 tablespoon sugar
6 fresh mint leaves

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 100 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 29mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

Mahi Shah
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I'm always looking for new smoothie recipes and this one is definitely a keeper. It's so delicious and easy to make.


Ntanda Sampa
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This smoothie is amazing! It's so refreshing and creamy. I love the flavor of watermelon and coconut milk together.


Raine Gray
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This smoothie is so easy to make and it's packed with nutrients. I love that it has watermelon, which is a great source of vitamins and antioxidants.


Sajith Lasantha
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I love that this smoothie is made with all natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Kamogelo Glen
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This smoothie is the perfect way to cool down on a hot summer day.


Baker Jalil
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I'm not a big fan of watermelon, but this smoothie was actually really good. The coconut milk and lime juice really balance out the sweetness of the watermelon.


Zohra Shafiq
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This smoothie is so refreshing and delicious, I can't get enough of it!


Samuel Okafor
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I love that this smoothie is made with all natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Bdsak Das
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This smoothie is the perfect way to start my day. It's healthy and filling, and it gives me a boost of energy.


Shashi Deo
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I'm always looking for new smoothie recipes and this one is definitely a keeper. It's so delicious and easy to make.


Shelia Godwin
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This smoothie is amazing! It's so refreshing and creamy. I love the flavor of watermelon and coconut milk together.


Amjadali Darban kalhoro
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I was really excited to try this smoothie, but I was disappointed. It was too sweet for my taste and the texture was a little gritty.


Mama King
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I tried this smoothie and it was just okay. I think I would have liked it more if I had used fresh watermelon instead of frozen.


ansar Ansar
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This smoothie is so easy to make and it's packed with nutrients. I love that it has watermelon, which is a great source of vitamins and antioxidants.


dorothy odhiambo
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I'm not a big fan of watermelon, but this smoothie was actually really good. The coconut milk and lime juice really balance out the sweetness of the watermelon.


Hannah Goodin
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


John Bostwick
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This smoothie is so refreshing and delicious! I love the combination of watermelon and coconut milk. It's the perfect drink for a hot summer day.