CREOLE BAKED TILAPIA
"Since I'm originally from Louisiana, I love Creole cooking. This is quick and easy as well as healthy. It's great served with your favorite rice dish. Enjoy!" -Carolyn Collins of Freeport, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine tomato sauce, green pepper, onion and Creole seasoning; pour over the fillets., Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 166 calories, Fat 2g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 488mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
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Abbas Mehar
[email protected]I made this recipe for dinner last night and it was delicious! The fish was cooked perfectly and the Creole seasoning was flavorful. I served it with rice and vegetables and it was a hit with my family.
Chibuike Ani
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. He said it was the best tilapia he's ever had.
Gissell Justo
[email protected]This recipe was easy to follow and the fish turned out great! The Creole seasoning was flavorful and the fish was cooked perfectly. I served it with rice and vegetables and it was a delicious meal.
MINHAZ HOSAN
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The Creole seasoning was flavorful and the fish was cooked perfectly. I served it with rice and vegetables and it was a delicious meal.
Ayaz Tariq
[email protected]This recipe is a great way to cook tilapia. The fish is moist and flavorful and the Creole seasoning is perfect. I served it with rice and vegetables and it was a delicious meal.
Galindo Saavedra
[email protected]I made this recipe for dinner last night and it was delicious! The fish was cooked perfectly and the Creole seasoning was flavorful. I served it with rice and vegetables and it was a hit with my family.
RONALDO OFFICIAL
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. He said it was the best tilapia he's ever had.
Nathan Duval
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the Creole seasoning is amazing. I love serving it with rice and vegetables.
Nusrat Jahan Setu
[email protected]This recipe was easy to follow and the fish turned out great! I served it with rice and vegetables and it was a delicious meal.
TTX Gamer
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The Creole seasoning was flavorful and the fish was cooked perfectly. I would definitely make this again.
Umar Bello SB
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the flavor of the fish and the crispy coating. I will definitely be making this again.
Ayyan Tariq
[email protected]This recipe is a keeper! The fish was cooked perfectly and the Creole seasoning was amazing. I served it with mashed potatoes and green beans and it was a delicious meal.
MAHMOOD KHANI
[email protected]I followed the recipe exactly and the fish was dry and overcooked. I'm not sure what went wrong.
Imdadullah Imdadullah
[email protected]This dish was easy to make and turned out great! I used cod instead of tilapia and it was still delicious. I will definitely be making this again.
Nuraysah Nupur
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The Creole seasoning was flavorful and the fish was moist and tender. I served it with rice and vegetables and it was a delicious meal.
kymani Thompson
[email protected]This Creole baked tilapia was a hit with my family! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.