CREOLE FLOUNDER WITH SEAFOOD SAUCE
This is one of my family's favorite Creole dishes. The recipe can be made with flounder or sole fillets, but I sometimes use locally caught kingfish bass.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4-5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute the onion, green pepper, garlic and parsley in butter until tender. Stir in flour until blended. Gradually add the cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; Stir in cheese and lemon juice; cook and stir until cheese is melted. Add crab. Cover and keep warm. , Spread mustard on both sides of fillets. Sprinkle with Creole seasoning. Place on a greased broiler pan. Broil 4-6 in. from the heat for 3-5 minutes on each side or until fish flakes easily with a fork. Top each fillet with four to five shrimp; serve over crab sauce.
Nutrition Facts : Calories 869 calories, Fat 44g fat (25g saturated fat), Cholesterol 528mg cholesterol, Sodium 1868mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 2g fiber), Protein 88g protein.
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Jared Alms
[email protected]The Creole flounder was amazing! The sauce was creamy and flavorful, and the flounder was cooked to perfection.
David achibong akpan
[email protected]This recipe was a bit too spicy for my taste, but it was still good. The flounder was cooked well and the sauce was flavorful.
Grace Hoffman
[email protected]Great recipe! The flounder was cooked perfectly and the sauce was delicious. My family loved it.
Abstract creations
[email protected]Easy and delicious! The flounder was flaky and the sauce was creamy and flavorful. Will definitely be making this again.
Ali hassan safi ali hassan
[email protected]The Creole flounder was delicious! The sauce was creamy and flavorful, and the flounder was cooked perfectly. I will definitely be making this again.
ABDO otaku
[email protected]This recipe was easy to follow and the flounder was cooked perfectly. The sauce was a bit bland for my taste, but it was still a good dish.
MD Tahidul Islam
[email protected]My first time making Creole flounder and it turned out great! The sauce was a little spicy for my taste, but overall it was a delicious dish.
Magar Sunil
[email protected]The Creole flounder was amazing! The sauce was creamy and flavorful, and the flounder was cooked to perfection. Definitely a keeper recipe.
Rrr Dvafnqt
[email protected]Tried this recipe last night and it was a success! The flounder was cooked perfectly and the sauce was delicious. My family loved it.
Tanim Raj
[email protected]Easy to follow recipe with great results. The flounder was moist and flaky, and the sauce was rich and flavorful. Highly recommend!
Queen Ambers
[email protected]This Creole flounder recipe was a hit! The sauce was flavorful and complemented the delicate flounder perfectly. Will definitely be making this again.