CRISP BAKED LEMON COD

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Crisp Baked Lemon Cod image

Baking the cod on a wire rack allows the fish to get crisp on all sides.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7

2 cups toasted-rice cereal, such as Rice Chex, crushed
1/4 cup extra-virgin olive oil
1/4 cup chopped fresh flat-leaf parsley
2 teaspoons finely grated lemon zest (from 2 lemons)
3/4 teaspoon coarse salt
4 cod fillets (4 ounces each), skinned
3 ounces baby spinach (4 cups)

Steps:

  • Preheat oven to 400 degrees. Combine rice cereal, oil, parsley, zest, and salt.
  • Set a wire rack on a rimmed baking sheet. Press fish in crumb mixture, turning to coat. Transfer to wire rack. Bake until golden brown and cooked through, 14 to 16 minutes. Divide fish and spinach among 4 plates.

Nutrition Facts : Calories 271 g, Cholesterol 43 g, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, Sodium 420 g

Ch Zaheer
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Definitely trying this recipe tonight!


Sammantha Cardenas
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This looks amazing!


Valeria Estrada
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Can't wait to try this!


Cate Casitras
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Yum!


Shehroz ali
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5 stars!


Harry Styles wife
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Overall, this is a fantastic recipe that I highly recommend.


Abbey javaz
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This recipe is a keeper. It's one of my go-to meals when I'm short on time or energy.


Gannon Kade
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I've made this recipe for my family and friends and they all rave about it. It's a real crowd-pleaser.


John Garrison
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I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of omega-3 fatty acids.


Shararti Doll
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This dish is so versatile. You can serve it with rice, potatoes, or roasted vegetables.


Muntahina Imtu
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I've tried this recipe with different types of fish and it's always delicious. Salmon, tilapia, and halibut all work well.


Dianne Albrecht
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I'm not a huge fan of fish, but this recipe changed my mind. The lemon and butter sauce is divine.


nazmul shanto
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.


Kseid FfFTI
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I love that this recipe uses simple, fresh ingredients. The lemon and herbs really make the dish sing.


Lanese Jackson
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I've made this dish several times and it's always a hit. It's so easy to make and the results are always amazing.


Awais Bharwana
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This cod recipe is an absolute winner! The lemon flavor is so refreshing and bright.