CRISPY BAKED BASA

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Crispy Baked Basa image

Basa is a new fish that is common in many markets here in Houston. It is a mild, tasty fish.

Provided by CATTAIL

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 12

¼ cup mayonnaise
1 tablespoon stone ground mustard
1 teaspoon capers
1 teaspoon ketchup
¼ teaspoon paprika
¼ teaspoon hot pepper sauce
1 pound swai fish
1 ½ tablespoons olive oil
1 cup finely crushed plain Melba toast rounds
salt and pepper to taste
1 clove garlic, minced
1 lemon, sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
  • Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
  • Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.

Nutrition Facts : Calories 338 calories, Carbohydrate 10.5 g, Cholesterol 58.6 mg, Fat 24.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 4.4 g, Sodium 379.9 mg, Sugar 0.5 g

Sulaiman Muhammad
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This recipe was a disappointment. The fish was dry and the skin was not crispy. I would not recommend this recipe.


Rishan FK
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I'm not a huge fan of fish, but this recipe was so good that I ate the whole thing! The fish was cooked perfectly and the crispy skin was delicious. I will definitely be making this again.


joe healy
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This recipe was easy to follow and the fish turned out great! I loved the crispy skin and the moist flesh. I will definitely be making this again.


Kayla Lopez
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I tried this recipe last night and it was amazing! The fish was so moist and flaky, and the crispy skin was perfect. I will definitely be making this again.


Saabirin Xasan
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This baked basa recipe was a hit with my family! The fish was cooked to perfection, and the crispy skin was delicious. I will definitely be making this again.


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