CRISPY BAKED PARMESAN GARLIC EDAMAME
Crispy baked Parmesan garlic edamame is an absolutely delicious sweet/salty high-protein snack. Store in an airtight container and enjoy!
Provided by Culinary Envy
Categories Appetizers and Snacks Beans and Peas
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame and garlic olive oil in a bowl to coat completely.
- Mix Parmesan cheese, garlic powder, onion powder, chile lime seasoning, salt, and pepper in a separate bowl. Add to the edamame mixture and toss until well combined. Spread edamame in 1 layer on a rimmed baking sheet.
- Bake in the preheated oven until Parmesan cheese begins to brown, turning once halfway through, 10 to 15 minutes.
Nutrition Facts : Calories 134.9 calories, Carbohydrate 6.3 g, Cholesterol 2.9 mg, Fat 8.8 g, Fiber 2 g, Protein 8 g, SaturatedFat 1.5 g, Sodium 92 mg, Sugar 1.4 g
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Fatima Ishtiaq
[email protected]I'm always looking for new and interesting ways to cook edamame. This recipe is definitely a keeper.
TAWHID YT
[email protected]These edamame are a great way to get your kids to eat their vegetables. They're crispy and flavorful, and the kids love them.
phidel adessina
[email protected]I've made this recipe several times and it's always a hit. The edamame are always crispy and flavorful.
Shaleem Maqsood
[email protected]These edamame are the perfect party food. They're easy to make, delicious, and everyone loves them.
Dylan Boyer
[email protected]I'm not a big fan of edamame, but this recipe changed my mind. The parmesan and garlic flavors are amazing.
Donald Blue
[email protected]These edamame are a great way to use up leftover edamame. They're also a great way to get your kids to eat their vegetables.
Rukevwe Djeresa
[email protected]I love the combination of parmesan and garlic in this recipe. The edamame are crispy and flavorful, and they're a great way to add some protein to your diet.
Angelstar3uk Uk
[email protected]These edamame are the perfect snack or appetizer. They're crispy, flavorful, and addictive.
Amir Khanyza
[email protected]I'm always looking for new and interesting ways to cook edamame. This recipe is definitely a keeper.
Niloy khan
[email protected]These edamame are a great way to get your kids to eat their vegetables. They're crispy and flavorful, and the kids love them.
Sana Allah
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The edamame are always crispy and flavorful.
Saritaa Anila
[email protected]These edamame are the perfect party food. They're easy to make, delicious, and everyone loves them.
Anniellys Castillo
[email protected]Not a fan of edamame, but this recipe made me a believer! The parmesan and garlic flavors were amazing.
Brandon Alfaro
[email protected]Great recipe! The edamame were crispy and flavorful. I served them with a side of dipping sauce and they were a hit.
Ayesha Ghani
[email protected]Easy to make and very tasty. I added a bit of chili powder for a little extra kick.
John Buerger
[email protected]A bit too salty for my taste, but still a good recipe. I'll try using less parmesan next time.
Madan Tamang
[email protected]Followed the recipe exactly and the edamame turned out amazing! Crispy on the outside, tender on the inside. Highly recommend this recipe.
Torekul Islam
[email protected]Loved the combination of parmesan and garlic in this recipe. The edamame were perfectly crispy and made for a great snack or appetizer.
Linda Awah
[email protected]These edamame were a hit at my party! They were crispy, flavorful, and disappeared in minutes. I'll definitely be making them again.