CRISPY EGGPLANT

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This is a great recipe if you are looking for something healthy and easy to make. It goes best with a mango chutney.

Provided by Marsroses

Categories     Appetizers and Snacks

Time 1h

Yield 6

Number Of Ingredients 13

2 eggplants, sliced 1/2-inch thick
coarse salt to taste
2 tablespoons sesame seeds
2 tablespoons chopped hazelnuts
1 teaspoon coriander seeds
½ teaspoon ground turmeric
½ teaspoon ginger powder
½ cup dry bread crumbs
2 tablespoons olive oil, or as needed
2 tablespoons chopped fresh cilantro, or to taste
1 pinch Espelette chile pepper flakes
sea salt to taste
1 cup mango chutney, or to taste

Steps:

  • Spread eggplant slices on paper towels. Sprinkle generously with coarse salt. Let excess moisture drain from eggplant, about 30 minutes. Rinse and pat dry.
  • Combine sesame seeds, hazelnuts, coriander seeds, turmeric, and ginger in a small skillet over low heat. Toast until fragrant, 2 to 3 minutes. Transfer to a bowl and stir in bread crumbs.
  • Press eggplant slices into bread crumb mixture to coat both sides.
  • Heat olive oil in a large skillet over medium-high heat. Fry eggplants in batches until golden brown, about 2 minutes per side.
  • Sprinkle fresh cilantro, Espelette pepper, and sea salt over eggplants. Serve with mango chutney.

Nutrition Facts : Calories 266.8 calories, Carbohydrate 38.7 g, Fat 12.7 g, Fiber 8 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 623.9 mg, Sugar 5 g

dave kaffenberger
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I'm not a big fan of eggplant, but I was pleasantly surprised by this recipe. The eggplant was crispy and the sauce was delicious. I served it with rice and it was a perfect meal.


mark daniels252
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This recipe was a bit too spicy for my taste. I added some extra yogurt and it was much better. The eggplant was crispy and the sauce was flavorful.


ram G
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I love how this recipe uses simple ingredients to create a delicious and flavorful dish. The eggplant was crispy and the sauce was perfectly balanced. I'll definitely be making this again!


Abubakar Ramzan
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This recipe is a great way to use up leftover eggplant. The eggplant was crispy and the sauce was flavorful. I served it with rice and it was a perfect meal.


Rizwan Yousaf
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I'm not a big fan of eggplant, but I was pleasantly surprised by this recipe. The eggplant was crispy and the sauce was delicious. I served it with rice and it was a perfect meal.


roa Ridoy
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This recipe was a bit too spicy for my taste. I added some extra yogurt and it was much better. The eggplant was crispy and the sauce was flavorful.


Aman Meo
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I love how this recipe uses simple ingredients to create a delicious and flavorful dish. The eggplant was crispy and the sauce was perfectly balanced. I'll definitely be making this again!


dee mags1
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This recipe is a great way to use up leftover eggplant. The eggplant was crispy and the sauce was flavorful. I served it with rice and it was a perfect meal.


Mikayla Windell
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I'm not a big fan of eggplant, but I was pleasantly surprised by this recipe. The eggplant was crispy and the sauce was delicious. I served it with rice and it was a perfect meal.


Na Bet
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This recipe was a bit too bland for my taste. I added some extra spices and it was much better. The eggplant was crispy and the sauce was flavorful.


Judith Medina
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I love how this recipe uses simple ingredients to create a delicious and flavorful dish. The eggplant was crispy and the sauce was perfectly balanced. I'll definitely be making this again!


CharlesWiesen Channel
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This recipe is a keeper! The eggplant was crispy and flavorful, and the sauce was tangy and sweet. I served it with rice and it was a perfect meal.


Emi Vera
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I was pleasantly surprised by how easy this recipe was to make. The eggplant was crispy and the sauce was delicious. I served it with rice and it was a perfect meal.


God's will Ntishor
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This recipe was a bit too spicy for my taste, but I still enjoyed it. The eggplant was crispy and the sauce was flavorful. I'll try it again with less chili next time.


Doll Princy
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I love eggplant, and this recipe did not disappoint! The eggplant was crispy and flavorful, and the sauce was delicious. I served it with rice and it was a perfect meal.


ABDULHAMEED RODIYAT
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I've tried many eggplant recipes, but this one is by far the best. The eggplant was crispy on the outside and tender on the inside, and the sauce was perfectly balanced. I'll definitely be making this again and again!


Tamanna Muntaha
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This recipe was easy to follow and produced delicious results. The eggplant was crispy and flavorful, and the sauce was tangy and sweet. I served it with basmati rice and it was a perfect meal.


Rafi Ahemad
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Crispy Eggplant was a hit! My family loved the unique blend of spices and flavors. The eggplant was cooked to perfection, with a crispy exterior and a tender, flavorful interior. Will definitely make this dish again!


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