CRISPY OVEN-FRIED COD FISH
There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste
Provided by Kittencalrecipezazz
Categories Brunch
Time 16m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 475 degrees (set oven rack to second-lowest position).
- In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
- In a shallow bowl slightly beat the eggs.
- Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
- Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
- Fry the fish until the undersides are golden brown (about 1 minute).
- Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
- Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.
Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9
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Baiozid Rahman
[email protected]I'm giving this recipe one star because it was a complete waste of time and ingredients. The cod was rubbery and the coating was tasteless. I would not recommend this recipe to anyone.
Chester Begay
[email protected]This recipe was a disaster! The cod was burned and the coating was inedible. I followed the recipe exactly, so I'm not sure what went wrong.
teodor negrean
[email protected]I would not recommend this recipe. The cod was mushy and the coating was soggy. I followed the recipe exactly, so I'm not sure what went wrong.
adepejuk Jolaosho
[email protected]I was disappointed with this recipe. The cod was overcooked and the coating was not crispy. I followed the recipe exactly, so I'm not sure what went wrong.
Joe Woodard
[email protected]This recipe was a bit bland for my taste. I added some extra spices to the coating and it was much better. Overall, this is a good recipe but it needs a little bit of doctoring.
Atique Hasan
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the coating was so flavorful. I will definitely be making this again.
Hycienth Beauty
[email protected]This recipe was a bit more work than I expected, but it was worth it! The cod was cooked perfectly and the coating was so flavorful. I would definitely recommend this recipe.
Its Shehzadi
[email protected]I was very happy with this recipe. The cod was cooked evenly and the coating was crispy and flavorful. I will definitely be making this again.
Linda Banda
[email protected]This recipe was a huge hit with my family! The cod was cooked perfectly and the coating was so flavorful. I will definitely be making this again.
Victoria Amoateng
[email protected]I'm so glad I found this recipe! The cod was absolutely delicious and the coating was so crispy. I will definitely be making this again.
Osama Waleed
[email protected]This recipe is a keeper! The cod was cooked to perfection and the coating was so flavorful. I will definitely be making this again and again.
Karabo Motaung
[email protected]I love this recipe! The cod is always cooked perfectly and the coating is so crispy. I've made this recipe several times and it's always a hit with my family and friends.
Elroe Birhanu
[email protected]This recipe was easy to follow and the results were amazing! The cod was crispy on the outside and tender on the inside. I will definitely be making this again.
Callum Jackson
[email protected]I was very impressed with this recipe. The cod was moist and flaky, and the coating was crispy and flavorful. I will definitely be making this again.
Mohammod Irfan
[email protected]This recipe was absolutely delicious! The cod was cooked to perfection and the crispy coating was so flavorful. I will definitely be making this again.