CRISPY OVEN FRIED FISH
I am allergic to many seafoods, even to touch it, but I don myself with gloves & make this dish for my husband, because he likes it. He really loves this version, that is also listed in my cookbook. You can use either corn flake crumbs or panko bread crumbs, I always have panko bread crumbs in the pantry, but used the Corn Flake...
Provided by Rose Mary Mogan
Categories Fish
Time 30m
Number Of Ingredients 9
Steps:
- 1. PREHEAT OVEN TO 400 DEGREES F. Coat a baking sheet with non stick cooking spray & set aside till needed.
- 2. Combine egg whites,lemon juice, dill, salt & black pepper in a shallow dish. Add corn Flake crumbs or panko to the second shallow dish. Dip fish into egg mixture and then into crumbs, coating all sides.
- 3. Place on prepared baking sheet. Then spray lightly with cooking spray. Bake for 12 to 15 minutes or until fish flakes easily with a fork. Serve with lemon wedges.
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Shehriyar Khan
[email protected]This recipe is a keeper! The fish was cooked perfectly and the coating was crispy and flavorful. I highly recommend it.
Daniel Torsu
[email protected]I tried this recipe last night and it was delicious! The fish was crispy and the coating was flavorful. I will definitely be making this again.
Janeth Sweeney
[email protected]This recipe is easy to follow and the fish turned out great! I will definitely be making it again.
Martin ez Stacy
[email protected]I've made this recipe several times now and it's always a hit! The fish turns out crispy on the outside and flaky on the inside. I highly recommend it.
ONLY PLAYING
[email protected]This recipe is a keeper! The fish was cooked perfectly and the coating was crispy and flavorful. I highly recommend it.
Aashik Khan
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the coating was crispy and flavorful. I will definitely be making this again.
M Qasim
[email protected]This recipe was easy to follow and the fish turned out great! I will definitely be making it again.
Mokwena Keropase
[email protected]Yum!
acid Beastyy
[email protected]This recipe is a keeper! The fish was cooked perfectly and the coating was crispy and flavorful. I highly recommend it.
karl Günter
[email protected]I tried this recipe last night and it was delicious! The fish was crispy and the coating was flavorful. I will definitely be making this again.
TAHMOOUR MALIK
[email protected]This recipe is easy to follow and the fish turned out great! I will definitely be making it again.
Aiesha Liaqat
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The coating on the fish is so flavorful and the fish itself is cooked perfectly.
Keith Jones
[email protected]This recipe was a hit! The fish turned out crispy on the outside and flaky on the inside. I used tilapia, but I think any white fish would work well.