These air fried nuggets are healthier than deep fried, and have tons of flavor! Serve with your favorite dipping sauce such as ranch, honey mustard, or chipotle mayo. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. Use different varieties of ranch mix (spicy, dill, etc) to change up the flavor.
Provided by France C
Categories Meat and Poultry Recipes Chicken
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Place chicken in a bowl, sprinkle with ranch seasoning, and toss to combine. Let sit for 5-10 minutes.
- Place flour in a resealable bag. Place egg in a small bowl and panko bread crumbs on a plate. Preheat air fryer to 390 degrees F (200 degrees C).
- Place chicken into the bag and toss to coat. Lightly dip chicken into egg mixture, letting excess drip off. Roll chicken pieces in panko, pressing crumbs into the chicken.
- Spray basket of the air fryer with oil and place chicken pieces inside, making sure not to overlap. You may have to do two batches, depending on the size of your air fryer. Lightly mist chicken with cooking spray.
- Cook for 4 minutes. Turn chicken pieces and cook until chicken is no longer pink on the inside, about 4 more minutes. Serve immediately.
Nutrition Facts : Calories 243.5 calories, Carbohydrate 25.3 g, Cholesterol 112.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 31 g, SaturatedFat 1 g, Sodium 713.4 mg, Sugar 0.1 g
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Aun Alvi
[email protected]I'm going to try making these nuggets in the oven next time. I think they would be just as good, but they would be a little less crispy.
Niaz Wali Hairan
[email protected]These nuggets are a great way to use up leftover chicken.
Purple Cat
[email protected]I'm going to try making these nuggets with different seasonings next time. I think they would be great with a Cajun or barbecue flavor.
s1zz3 b0y
[email protected]I would love to see a version of this recipe that is made with whole wheat bread crumbs.
Md Niyamot
[email protected]These nuggets are a great value for the price. You get a lot of nuggets for your money.
Jaquatta Cooper
[email protected]I love that these nuggets are made with real chicken. They taste so much better than the processed nuggets you buy at the store.
Rodrell Green
[email protected]These nuggets are so easy to make, even a beginner cook can make them.
Wali shah khan Wali shah khan
[email protected]I'm not sure what I did wrong, but my nuggets turned out burnt. I guess I'll have to try again.
Guest Guest
[email protected]These nuggets are a great way to get kids to eat their vegetables. My kids loved them!
ivan kalema
[email protected]I would definitely recommend these nuggets to anyone who is looking for a healthier alternative to traditional fried nuggets.
FlowSoCold “FlowSoColdBDI” DeMBoYz
[email protected]These nuggets are a great option for a quick and easy meal. They're also perfect for parties or potlucks.
Sunina
[email protected]I'm not a big fan of ranch dressing, but I still enjoyed these nuggets. The chicken was cooked perfectly and the breading was crispy.
Millie Reid
[email protected]Overall, I thought these nuggets were pretty good. They were easy to make and tasted good, but they weren't the best nuggets I've ever had.
sturi7
[email protected]These nuggets were a little dry. I think I would add a little bit of oil to the air fryer basket next time.
Mayra Derutas
[email protected]I had some trouble getting the nuggets crispy in the air fryer. I ended up having to cook them for a few extra minutes.
Abu Sayed Hasan
[email protected]These nuggets were a little too spicy for my taste, but my husband loved them. I would recommend using less cayenne pepper if you don't like spicy food.
Sokhun Khy
[email protected]I love that these nuggets are a healthier option than traditional fried nuggets. They are still crispy and delicious, but they have less fat and calories.
bob Ghazi
[email protected]I was skeptical about air fryer nuggets, but these turned out great! They were so easy to make and tasted just as good as deep-fried nuggets.
Samuel Tibebu
[email protected]These nuggets were a hit with my family! They were crispy on the outside and juicy on the inside, and the ranch flavor was delicious. I will definitely be making these again.