An interesting side dish, this makes a nice and crispy change from the usual potato recipe. Feel free to use 2 yukon gold potatoes instead of the sweet potato.
Provided by katii
Categories Yam/Sweet Potato
Time 45m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
Steps:
- Beat egg whites and garlic powder together in a small bowl.
- Combine crushed cereal, parsley, and basil in a pie plate.
- Dip each potato slice into egg mixture and then into cereal mixture.
- Cost well.
- Place slices on a lightly greased baking sheet and bake in a preheated 435* oven for 20 minutes.
- Turn slices over and bake for 10 more minutes until tender.
- Enjoy!
Nutrition Facts : Calories 181.6, Fat 0.2, SaturatedFat 0.1, Sodium 170.4, Carbohydrate 40.9, Fiber 5.4, Sugar 8, Protein 4.9
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imtiaz Joy
i.joy59@yahoo.comI've made this recipe several times and it's always a hit. Thanks for sharing!
Joy Ukuesa
u.joy@gmail.comI'm not sure what I did wrong, but my fries turned out soggy.
udaya khatri
u.khatri75@hotmail.comThe fries were a bit bland. I think I'll add some more spices next time.
Zuleema Malontie
z_m@yahoo.comI found that the fries didn't cook evenly. Some of them were crispy while others were still soft.
Bidhan Thapa
tb20@hotmail.frThe fries were a bit too crispy for my taste, but I think that's just a matter of personal preference.
Saifullha
saifullha@yahoo.comI'm so glad I found this recipe. I'll definitely be making these fries again and again.
Nancy Hernandez
h.n46@yahoo.comThese fries are the perfect side dish for any meal. They're crispy, flavorful, and healthy.
D R A G O N Y T
td44@hotmail.frI made these fries for a potluck and they were a huge success. Everyone asked for the recipe.
Danielgg Hjkl
h_d38@hotmail.comThese fries are a great healthy snack. They're packed with nutrients and they're low in calories.
Jarad Higgins
h76@yahoo.comMy kids devoured these fries! They said they were the best sweet potato fries they've ever had.
Eric Ishaya
ishaya_eric@yahoo.comI love that this recipe uses simple ingredients. I always have sweet potatoes, olive oil, and spices on hand.
Escanor
escanor18@yahoo.comThese fries are so easy to make. I just tossed the sweet potatoes with some oil and spices, then baked them in the oven. They were done in no time!
Nuur Muusa
muusa-n57@aol.comI've tried many sweet potato fry recipes, but this one is by far the best. The fries are crispy on the outside and fluffy on the inside.
Adam Salah
adam_s@gmail.comThese sweet potato fries were a hit at my last party! Everyone loved the crispy coating and the sweet potato flavor.