CRISPY VEGETABLE TURKEY WRAP

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Crispy Vegetable Turkey Wrap image

The crunchy matchstick-cut colorful bell peppers are rolled in a tortilla with sliced turkey, chard, and sprouts for a fresh-tasting lunch wrap.

Provided by HORMEL NATURAL CHOICE

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 15m

Yield 1

Number Of Ingredients 11

3 ounces HORMEL® NATURAL CHOICE® Oven Roasted Deli Turkey
¼ cup Swiss chard, chopped
3 sprigs daikon radish sprouts
1 medium red bell pepper, cut into matchsticks
1 medium yellow bell pepper, cut into matchsticks
1 medium orange bell pepper, cut into matchsticks
1 (6 inch) whole grain tortilla or flatbread
2 tablespoons rice wine vinegar
1 ½ teaspoons soy sauce
1 teaspoon honey
salt and ground black pepper to taste

Steps:

  • Lay tortilla on plate or flat surface.
  • Layer Swiss chard, sprouts and pepper on tortilla.
  • Pile turkey evenly in center of wrap.
  • In a small bowl, whisk together vinegar, soy sauce, honey, salt and pepper to taste. Drizzle over turkey.
  • Fold sides of tortilla to center. Fold bottom of tortilla up.

Nutrition Facts : Calories 294.9 calories, Carbohydrate 50.9 g, Cholesterol 38 mg, Fat 2.9 g, Fiber 6.7 g, Protein 22.5 g, SaturatedFat 0.2 g, Sodium 1472.8 mg, Sugar 18.6 g

Charnel Hines
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This was just what I was looking for. It was healthy, delicious, and easy to make.


Esha butt
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This was a nice change from my usual lunch routine. I'll definitely be making it again.


Emily Barnes
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This was a great lunch option. It was quick and easy to make, and it was really filling.


Mayesa Mayesa
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Not my favorite. I found the vegetables to be too crunchy and the wrap was a bit dry.


Khpalwak Zarkoon
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This was easy to make and really delicious. I'll definitely be making it again.


Faiz azam
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Great recipe! I've made it several times and it's always a hit.


Safdar Khan mazari
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This was a bit too spicy for me, but my husband loved it. I'll try using less chili powder next time.


Marlon Williams
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Healthy and tasty. I used a low-carb tortilla and it was still very satisfying.


Fadile M
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Yum! I love the crispy vegetables in this wrap. I used a sun-dried tomato tortilla and it was perfect.


allamin allamin
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This was a great way to use up some leftover vegetables. I added some chopped hard-boiled eggs and it was a complete meal.


Salina Gurung
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Not bad! I used some leftover turkey from Thanksgiving and it turned out pretty well. I think I would have liked it more if the vegetables were roasted instead of steamed.


Ismail Hossan
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This was just okay. The flavors were a bit bland for my taste. I think I'll try adding some more spices next time.


Christina Linsey
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So good! I made this for my family and they loved it. I used a whole wheat tortilla and added some avocado slices. Will definitely be making this again.


Joseph Sephiri
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Delicious and healthy! I used a variety of vegetables, including carrots, celery, and broccoli. I also added some chopped walnuts for extra crunch. Definitely a keeper!


Aliha Jahin
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This was a quick and easy lunch or dinner recipe. I used a store-bought rotisserie chicken and it turned out great. I also added some chopped red onion for extra flavor.