CROCK POT LOW CALORIE LEMON CHICKEN
A quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work. Vary the canned soup you use according to your preferences. And if you have a bit more time, add chopped onions and garlic, and a little more liquid. If you want your chicken to be more lemony, include some freshly squeezed lemon juice in place of some of the water and, for more flavour, add half a cup of wine. I have made this with mushrooms, chopped, instead of a range of vegetables and canned mushroom soup. When making this dish, I have always included one chopped onion and 2-3 cloves of chopped garlic. And then allowed myself a little more liquid, usually a cup of wine. Adapted from Prevention's "Eat Up Slim Down: tried-and-true recipes and tips from weight-loss winners" by Jane Kirby and David Joachim.
Provided by bluemoon downunder
Categories Chicken Breast
Time 8h8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Coat the chicken with lemon-pepper seasoning.
- Coat a medium-sized non-stick pan with oil and warm over a medium-high heat.
- Add the chicken and cook, turning once, for 5 minutes, or until browned on both sides.
- Place the chicken in a crock pot and add the vegetables.
- In a medium bowl, combine the soup, half a can of water, the rosemary and the mixed Italian herbs.
- Pour this mixture over the vegetables and chicken.
- Cover and cook on low for 8 hours, or on high for 4 hours.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #main-dish #poultry #vegetables #easy #chicken #crock-pot-slow-cooker #dietary #meat #chicken-breasts #equipment
You'll also love
m siyab
s-m@yahoo.comThis recipe has become a staple in my kitchen. It's so easy to make and the results are always delicious. The chicken is moist and flavorful and the sauce is light and lemony. I love to serve it over rice or quinoa.
Yeboah Jennis
yjennis99@gmail.comI love the simplicity of this recipe. It's just a few ingredients and it comes together in no time. The chicken is always tender and juicy and the sauce is light and flavorful. I like to serve it over rice or noodles.
Khan op Qayyum
khano85@hotmail.comThis recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious. The sauce is light and lemony and the chicken is moist and flavorful.
Isabella Valdez
visabella@hotmail.comI followed the recipe exactly and the chicken came out perfect. The sauce was delicious and the chicken was moist and flavorful. I will definitely be making this again.
Brittani Munoz
brittanim@gmail.comI tried this recipe and it was a disaster. The chicken was overcooked and the sauce was bland. I would not recommend this recipe.
Nikii Charss
charss@yahoo.comMeh. This recipe was just okay. The chicken was a little dry and the sauce was too tangy for my taste.
Kh 384D
k-384d@gmail.comThis recipe is a keeper! I've made it several times and it's always a hit. The chicken is juicy and the sauce is tangy and flavorful. I like to serve it over rice or noodles.
Temitope Shulammite
temitopeshulammite60@gmail.comI'm always looking for new low-calorie recipes and this one fits the bill. The chicken was moist and flavorful and the sauce was light and lemony. I served it over quinoa and it was a delicious and healthy meal.
Md Zuwel Howlader
zmd@gmail.comThis was a great recipe! The chicken was so tender and the sauce was delicious. I will definitely be making this again.
God Killer
k.g74@hotmail.frI love this recipe! It's so easy to make and the chicken always comes out perfect. I like to add a little bit of garlic and thyme to the sauce for extra flavor.
Veronica Bush
bush_veronica68@aol.comThis lemon chicken is a great weeknight meal. It's easy to throw together and the results are delicious. The chicken is moist and flavorful and the sauce is light and lemony. I served it over rice and it was a hit with the whole family.