CROCK POT OR SLOW COOKED FLANK STEAK

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Crock Pot or Slow Cooked Flank Steak image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories     100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

  • Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
  • Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

Sabrina Ritu
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I've made this recipe several times now and it's always a hit. It's a great way to change up my usual weeknight dinner routine.


navin sedhain
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I love the flavor of the sauce in this recipe. It's tangy and sweet, and it goes perfectly with the steak.


Austin Leftwich
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This recipe is a great way to feed a crowd. I often double the recipe when I'm having guests over.


toysoldier louis
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I love that this recipe is so healthy. The flank steak is a lean cut of meat, and the vegetables add a lot of nutrients.


Berandra Air
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This recipe is a great way to use up leftover vegetables. I often add a few chopped carrots or celery to the slow cooker along with the steak.


Arafat Sumon (is King)
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I love that this recipe can be made ahead of time. I usually make it the night before and then just reheat it when I'm ready to serve.


Parves Ahmed
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This recipe is a great way to impress your guests. It's easy to make, but it looks and tastes like you spent hours in the kitchen.


Hillary Njeri
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I'm so glad I found this recipe. I've been looking for a good slow cooker flank steak recipe for a long time. This one is definitely the best I've tried.


Nimusiima Apophia
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This recipe is a great way to save money on meat. Flank steak is a relatively inexpensive cut of meat, but it can be tough if it's not cooked properly. This recipe makes it so easy to cook flank steak perfectly, and the end result is a delicious and


NWANYINMA UDEH
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I love how easy this recipe is to make. I just throw everything in the slow cooker and let it do its thing. It's so convenient and I can always count on it to turn out perfectly.


Monica Bravo
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This recipe is a keeper! I've made it several times now and it's always a hit with my guests. The steak is always cooked perfectly and the sauce is always flavorful.


Nia Twocrow
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I'm new to slow cooking and this recipe was a great place to start. It's so easy to follow and the results were amazing. The steak was so tender and juicy, and the sauce was perfect.


Alice Smith
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I love that this recipe is so versatile. You can add different vegetables or spices to change up the flavor. I've even made it with chicken instead of steak and it was just as delicious.


Mahmudul Mahmudul
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This recipe is a great way to use up leftover flank steak. I made a big batch of grilled flank steak over the weekend and used the leftovers to make this dish. It was just as good as the first time I made it.


Tasil1912
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I was skeptical about cooking flank steak in a slow cooker, but I'm so glad I tried this recipe. The steak was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Kiddawalime Isaac
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I've made this recipe several times now and it's always a hit with my family. The steak is so tender and flavorful, and the sauce is to die for. I usually serve it with mashed potatoes and green beans.


KN Salma
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This Crock-Pot flank steak recipe is a lifesaver! I'm a busy working mom and I don't always have time to cook a complicated meal. This recipe is so easy to throw together in the morning, and when I get home from work, dinner is ready and waiting.