CROCK POT SALT COD CASSOULET

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Crock Pot Salt Cod Cassoulet image

This is a staple in Mediterranean diets. The flavorful cod marries perfectly with the seasoned beans. Serve with a simple green salad, crusty bread and cold white wine for a delicious meal.

Provided by Olha7397

Categories     < 30 Mins

Time 28m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 lb salt cod fish
6 cups water
2 cups dried navy beans, cooked and drained
1 tablespoon vegetable oil
2 onions, finely chopped
2 carrots, peeled and diced
2 stalks celery, peeled and diced
4 garlic cloves, minced
1 sprig fresh rosemary or 2 teaspoons dried rosemary leaves
1 teaspoon salt
1/2 teaspoon cracked black peppercorns
3 cups vegetable stock or 3 cups chicken stock
1/2 cup white wine
1 lemon, juice of
1 bay leaf
1 cup whipping cream

Steps:

  • Rinse cod well under cold running water. Cut into five or six pieces and place in a large bowl. Cover with cold water and refrigerate for at least 24 hours, changing the water several times, until fish is softened and there is no trace of salt.
  • In a skillet, heat oil over medium heat. Add onions, carrots and celery and cook, stirring, until softened. Add garlic, rosemary, salt and peppercorns and cook, stirring, for 1 minute. Transfer mixture to slow cooker stoneware. Add cooked beans, vegetable stock or chicken stock and white wine and stir well. Cover and cook on Low for 8 hours or on High for 4 hours, until vegetables are tender.
  • Drain cod. In a heavy pot with a lid, bring 4 cups water to a boil. Add lemon juice and bay leaf. Add cod and cook until water almost reaches a simmer (it should not boil). Cover and remove from heat. Let fish stand for 15 minutes, until it flakes easily. Using a slotted spoon, lift out cod. Remove any skin, bones or dark pieces and flake cod into small pieces.
  • Add cod and cream to slow cooker. Cover and cook on High for 1 hour, until mixture is hot and bubbling. Serve piping hot. Serves 6 to 8.
  • TIP: Salt cod is easy to cook, although it requires a long period of soaking with several changes of water. Planning ahead and cooking the dried beans in conjunction with soaking the fish can make this a relatively time efficient recipe.
  • MAKE AHEAD: You can soak and cook the beans for this recipe while the cod is de-salting. Soak the beans for at least 8 hours, then cook overnight in the slow cooker. In the morning, continue with step 2.
  • Delicious & Dependable Slow Cooker Recipes.

Nutrition Facts : Calories 656.6, Fat 19.9, SaturatedFat 9.9, Cholesterol 169.3, Sodium 5750.5, Carbohydrate 51.1, Fiber 18.3, Sugar 5.9, Protein 64.6

Ezechukwu Rita
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I'm not a huge fan of salt cod, but this recipe changed my mind. The flavors were amazing, and the cod was cooked perfectly. I will definitely be making this again.


Leah Wambugu
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This is a great recipe for a winter meal. It's hearty, filling, and so flavorful. I love that it's a one-pot dish, so there's less cleanup involved.


jude oseghale
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I've made this recipe several times now, and it's always a hit. It's so easy to make, and the results are always delicious. I highly recommend it.


Renniyah Goudy
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This is a great recipe for a weeknight meal. It's easy to make, and the results are delicious. The cod is tender and flaky, and the beans and vegetables are cooked to perfection. The broth is also very flavorful. I highly recommend it.


Sojib hossen Oppu
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I'm a big fan of salt cod, and this recipe is one of my favorites. The cod is tender and flaky, and the beans and vegetables are cooked to perfection. The broth is also very flavorful. I highly recommend it.


xox channel
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This recipe is a great way to use up leftover salt cod. The cod is tender and flaky, and the beans and vegetables are cooked to perfection. The broth is also very flavorful. I highly recommend it.


Hipo Carab
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This was my first time cooking salt cod, and I was really happy with the results. The cod was tender and flavorful, and the beans and vegetables were cooked perfectly. The broth was also very flavorful. I will definitely be making this again.


Momin miya
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This recipe is a keeper! It's easy to make, and the results are amazing. The cod is tender and flaky, and the beans and vegetables are cooked to perfection. The broth is also very flavorful. I highly recommend it.


Santrell san
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I was a bit skeptical about this recipe, but I'm so glad I tried it. The cod was perfectly cooked, and the beans and vegetables were delicious. The broth was also very flavorful. I will definitely be making this again.


sindikas
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I've made this recipe several times now, and it's always a hit. It's so easy to make, and the results are always delicious. I highly recommend it.


Denzil Abrahams
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This is a great recipe for a winter meal. It's hearty, filling, and so flavorful. I love that it's a one-pot dish, so there's less cleanup involved.


ReMON Mirda
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I'm not a huge fan of salt cod, but this recipe changed my mind. The flavors were amazing, and the cod was cooked perfectly. I will definitely be making this again.


Nabi Bux Khan
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This recipe was such a hit with my family! The cod was tender and flaky, and the beans and vegetables were cooked to perfection. The broth was flavorful and satisfying. I will definitely be making this again.