CRUNCHY CABBAGE AND KALE SALAD WITH GARLIC-PARMESAN VINAIGRETTE
This vibrant and hearty salad is full of flavor and texture and uses veggies that stay fresher longer in your crisper drawer than delicate greens do. To up the crunch factor, toasted breadcrumbs and almonds are added, and the salad is finished with a bright garlic-Parmesan vinaigrette. It's hearty enough to be eaten on its own or topped with a number of different proteins.
Provided by Food Network Kitchen
Time 20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Place the panko, peeled and smashed garlic cloves and thyme sprigs in a medium skillet and set over medium-low heat. Drizzle 2 tablespoons of olive oil over the panko and cook, stirring often, until the panko is golden, about 5 minutes. Season with a 1/2 teaspoon of salt and several grinds of black pepper. Discard the garlic and thyme, then spread the panko on a large plate to cool.
- While the breadcrumbs are cooling, place the cabbage on a cutting board with the root end facing up; cut in half. Place each half cut-side down and then cut each half into 2 equal wedges. Using a sharp knife or mandoline, slice the cabbage wedges into thin ribbons, making sure to avoid slicing the core. (Keeping the core intact helps to hold cabbage in place and makes slicing easier.) Place the sliced cabbage and kale in a large serving bowl.
- Peel and halve the beets. Shave the beet halves with a sharp knife or mandoline into thin half-moon slices and place in the bowl with the sliced cabbage and kale.
- In a small bowl, whisk together the grated garlic clove, vinegar and honey. Whisking continuously, drizzle in the remaining 1/4 cup olive oil until emulsified. Stir in the grated Parmesan. Season with salt and pepper to taste.
- Gently toss the salad with the vinaigrette until evenly dressed. Sprinkle with the almonds, toasted breadcrumbs and shaved Parmesan just before serving.
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REBECCA SAILAS
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and flavor.
Stark Kayser
[email protected]I love the crunch of the cabbage and kale in this salad. It's so satisfying!
sajjadali lander777
[email protected]This salad is so healthy and refreshing. It's the perfect side dish for a summer barbecue.
Giselle Pineda
[email protected]I followed the recipe exactly and the salad turned out great. The dressing was a little too oily for my taste, so I'll probably cut back on the olive oil next time.
AF Kingdom
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use any type of cabbage or kale that I have on hand.
Princess Hibba
[email protected]I'm not a huge fan of cabbage, but this salad changed my mind. The dressing is so flavorful and the cabbage is surprisingly crunchy.
dank mems
[email protected]This salad is a great way to use up leftover cabbage and kale. It's also a great way to get your kids to eat their vegetables!
Apuzeem Morata
[email protected]I'm always looking for new salad recipes and this one definitely fits the bill. It's unique, delicious, and easy to make.
Deron Nuts
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and flavor.
Hamna Rao
[email protected]I love the crunch of the cabbage and kale in this salad. It's so satisfying!
Stella Steven
[email protected]This salad is so healthy and refreshing. It's the perfect side dish for a summer barbecue.
arya Shekh
[email protected]I followed the recipe exactly and the salad turned out great. The dressing was a little too oily for my taste, so I'll probably cut back on the olive oil next time.
Alex Matsuo
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use any type of cabbage or kale that I have on hand.
Veneranda Mugabo
[email protected]I'm not usually a fan of cabbage, but this salad converted me! The vinaigrette was so flavorful and the cabbage and kale were surprisingly crunchy.
Charlotte Hockeborn
[email protected]This salad was a hit at my dinner party! The combination of crunchy cabbage and kale with the creamy garlic parmesan vinaigrette was perfect. Everyone raved about it.