CRUNCHY CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Chicken Salad image

This recipe features tender chicken and crunchy vegetables. With peanut oil, soy sauce and toasted sesame seeds, the dressing has a slight Asian flair. To save time when entertaining, you can cook the chicken and prepare the dressing the day before.-Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 15

4 cups shredded cooked chicken
2 cups shredded lettuce
1 cup julienned carrots
1 cup julienned cucumber
2/3 cup green onion strips, cut into 2-inch pieces
1 cup canned bean sprouts
DRESSING:
2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons sesame seeds, toasted
1-1/2 teaspoons soy sauce
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 teaspoon ground mustard
Hot pepper sauce to taste

Steps:

  • In a large salad bowl, toss the chicken, lettuce, carrots, cucumber, green onion and bean sprouts. Cover and refrigerate. , In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Cover and refrigerate. Just before serving, shake dressing and pour over salad; toss to coat. Serve with breadsticks.

Nutrition Facts : Calories 156 calories, Fat 6g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 201mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

Mania Karia
[email protected]

This chicken salad is a great way to use up leftover chicken. It's also a great option for a quick and easy lunch or dinner.


Matthews Moichela Makgoka
[email protected]

I'm always looking for new chicken salad recipes and this one is definitely a keeper. It's so easy to make and it tastes amazing.


nurjahan akter
[email protected]

This chicken salad is so good! The flavors are perfect and the crunch from the celery and almonds is a great touch.


HAMZA Khalil
[email protected]

I've made this chicken salad several times and it's always a success. It's a great recipe to have on hand for when you need a quick and easy meal.


Price Man
[email protected]

This chicken salad is so easy to make and it's always a hit with my family and friends.


Zamin Malik
[email protected]

I love the combination of flavors in this chicken salad. The sweetness of the grapes and the crunch of the celery and almonds complement each other perfectly.


Duncan Langat
[email protected]

This chicken salad is a great way to use up leftover chicken. It's also a great option for a quick and easy lunch or dinner.


Big Davils
[email protected]

I'm always looking for new chicken salad recipes and this one is definitely a keeper. It's so easy to make and it tastes amazing.


Jannat Nazir
[email protected]

This chicken salad is so good! The flavors are perfect and the crunch from the celery and almonds is a great touch.


Philip Anum
[email protected]

I've made this chicken salad several times and it's always a success. It's a great recipe to have on hand for when you need a quick and easy meal.


Amina Dauda
[email protected]

This chicken salad is the perfect summer dish. It's light and refreshing, and it's always a hit at barbecues.


Alamsher Khan
[email protected]

I love that this chicken salad is made with Greek yogurt instead of mayonnaise. It's a healthier option and it still tastes great.


Stephens Bassaw
[email protected]

This is my go-to recipe for chicken salad. It's always a hit with my family and friends.


Nelisiwe Protecious
[email protected]

This chicken salad is so versatile. I've added different ingredients, like grapes, dried cranberries, and even bacon, and it's always delicious.


Zaeem Ali
[email protected]

I love the crunch of the celery and almonds in this chicken salad.


Ziafat Ali
[email protected]

This chicken salad is perfect for a quick and easy lunch or dinner. It's also great for picnics and potlucks.


Estifanos Abera
[email protected]

I'm not a big fan of chicken salad, but this recipe changed my mind. It's so delicious and flavorful.


FA Songs Official
[email protected]

This chicken salad is so easy to make and it's always a crowd-pleaser. I love that I can use leftover chicken, so it's a great way to use up leftovers.


Niall Kelly
[email protected]

I made this for a potluck and it was a huge hit! Everyone loved it.


Jonathan Rivera
[email protected]

This chicken salad is the best I've ever had! It's so flavorful and crunchy, and the dressing is perfect. I will definitely be making this again and again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #salads     #poultry     #easy     #beginner-cook     #picnic     #chicken     #meat     #to-go     #presentation     #served-cold     #3-steps-or-less     #4-hours-or-less