CRUNCHY LOW CARB THAI SALAD

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Crunchy Low Carb Thai Salad image

Make and share this Crunchy Low Carb Thai Salad recipe from Food.com.

Provided by gr8stturtle

Categories     Salad Dressings

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18

12 ounces bean sprouts
1 green bell peppers or 1 red bell pepper, julienned
1 bunch Baby Spinach, in thin strips
2 hot chili peppers, sliced thin
1 carrot, sliced thin
3 green onions
1 cucumber, in thin sticks
1 head napa cabbage, shredded
1 bok choy, chopped
8 -10 snow peas or 8 -10 sugar snap peas
1/4 cup lime juice, you'll need 2 small limes
3 tablespoons oil
1 tablespoon sesame oil
2 tablespoons soy sauce
2 teaspoons Splenda granular, sugar substitute or 2 teaspoons equivalent liquid Splenda
1 pinch ginger
1 small serrano chili, minced
1 pinch cilantro, chopped

Steps:

  • Whisk all of the dressing ingredients in a small bowl. Then, chop/julienne/shred/slice all the vegetables. Mix all vegetables in a very large bowl; toss with the dressing and let the salad marinate for an hour or so in the refrigerator.

Nutrition Facts : Calories 241.5, Fat 14.8, SaturatedFat 2, Sodium 728.5, Carbohydrate 23.7, Fiber 7.8, Sugar 11.2, Protein 10.9

Santlal Kumar
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I love this salad! It's so refreshing and flavorful. I've made it several times and it's always a hit with my family and friends.


Katlego Ikalafeng
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This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's so delicious that you won't even realize you're eating healthy.


MODY ELBOHY
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I added some grilled chicken to this salad and it was amazing. It's a great way to make it a more substantial meal.


Siam Islam
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I'm not a big fan of cilantro, so I substituted parsley in this recipe. It was still delicious!


Marija Vasilevska
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This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Doreen Scarlett
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I've made this salad with different types of vegetables and it's always delicious. It's a great way to experiment with different flavors.


Shawon khan Raj
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The dressing is the star of this salad. It's so flavorful and it really brings all the ingredients together.


Md Zohir
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I love the crunch of the vegetables in this salad. It's so satisfying.


Nkahloleng Thobejane
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This salad is a great way to use up leftover vegetables. I always have a few carrots and cucumbers in my fridge, and this is the perfect way to use them up.


Yaseen sahreef
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I'm not usually a fan of Thai food, but this salad changed my mind. It's so delicious and I can't wait to make it again.


J Labrador
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Samrat Islam
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This is the perfect salad for a hot summer day. It's light and refreshing, and the flavors are incredible.


Kenyi John
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I've made this salad several times and it's always a hit with my family and friends. The dressing is so good that I could drink it!


DEAD GAMER
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I love the simplicity of this recipe. It's so easy to make and the results are always amazing.


Ndagire Esther
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This Thai salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of crunchy vegetables, zesty dressing, and savory peanuts is simply delicious.