CRUNCHY TUNA WRAPS

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Crunchy Tuna Wraps image

Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9

1 pouch (6.4 ounces) light tuna in water
1/4 cup finely chopped celery
1/4 cup chopped green onions
1/4 cup sliced water chestnuts, chopped
3 tablespoons chopped sweet red pepper
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard
2 spinach tortillas (8 inches), room temperature
1 cup shredded lettuce

Steps:

  • In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.

Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

Danielle Clair
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I've made these wraps several times and they are always a hit! I like to add a bit of chopped celery and onion to the tuna salad for some extra flavor. I also like to use different types of bread, such as whole wheat or rye. These wraps are a great w


Pollen Mathebula
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These wraps were delicious! I used a bit more tuna than the recipe called for and added some chopped celery and red onion to the salad. The wraps were a big hit with my family and friends. I will definitely be making these again.


Brinta Saha
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These wraps were a bit too bland for my taste. I think they would have been better if I had added some chopped celery and onion to the tuna salad. I also think they would have been better if I had used a different type of bread, such as whole wheat o


Akari Swepston
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I've made these wraps several times and they are always a hit! I like to add a bit of chopped celery and onion to the tuna salad for some extra flavor. I also like to use different types of bread, such as whole wheat or rye. These wraps are a great w


Jiban Ahmed
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These wraps were delicious! I used a bit more tuna than the recipe called for and added some chopped celery and red onion to the salad. The wraps were a big hit with my family and friends. I will definitely be making these again.


Queen sacdiyo 143
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These wraps were a bit too bland for my taste. I think they would have been better if I had added some chopped celery and onion to the tuna salad. I also think they would have been better if I had used a different type of bread, such as whole wheat o


Cillian Bennett
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I've made these wraps several times and they are always a hit! I like to add a bit of chopped celery and onion to the tuna salad for some extra flavor. I also like to use different types of bread, such as whole wheat or rye. These wraps are a great w


Swapnil Pokhrel
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These wraps were just okay. The tuna salad was a bit bland and the wraps were a bit dry. I think they would have been better if I had used a different type of bread.


Neelam Khan
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*YUM!* These wraps were so good. I used a bit more tuna than the recipe called for and added some chopped celery and red onion to the salad. The wraps were a big hit with my family and friends. I will definitely be making these again.


Bishita Prasai
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Made these wraps for lunch today and they were delicious! The tuna salad was flavorful and the wraps were nice and fresh. Will definitely be making these again.


Bob Joe
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"These tuna wraps were a lifesaver for my busy weeknight dinners! They were so quick and easy to make, and they were a hit with my family. I especially loved the creamy dill sauce. Will definitely be making these again!" - 5 stars