CRUNCHY VEGETABLE WRAP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Vegetable Wrap image

This recipe is posted in response to a request. It is from www.allrecipes.com It was submitted by Cooking Light magazine.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup tub-style fat free cream cheese
4 10 inch 8-inch fat-free flour tortillas
4 curly leaf lettuce leaves
1 cup alfalfa sprout
1 cup shredded red cabbage
1/2 cup chopped tomato
1/4 cup crumbled blue cheese
2 tablespoons finely diced red onions

Steps:

  • Spread 1 tablespoon cream cheese over each tortilla; top each with a lettuce leaf.
  • Divide sprouts and remaining ingredients evenly among tortillas; roll up.
  • Cut each rolled wrap in half diagonally.

Sadik Seferi
[email protected]

I'm not a big fan of vegetables, but this wrap was actually really good. I'll definitely be making it again.


O'Brien Kathakamba
[email protected]

This wrap is so easy to make and it's so delicious. I love it!


Aftab Uddin
[email protected]

I've made this recipe several times and it's always a crowd-pleaser.


Masood Barijo
[email protected]

This recipe is a great way to get your kids to eat their vegetables.


PHYLIS DARLING
[email protected]

I love how versatile this recipe is. I've made it with all sorts of different vegetables and it's always delicious.


Diwana Diwana
[email protected]

This is my go-to recipe for a healthy and tasty lunch.


Batman uwu
[email protected]

This wrap is so delicious and satisfying. I highly recommend it!


Caroline Gitau
[email protected]

I've made this recipe several times and it always turns out great. It's a keeper!


Cindy Lalanne
[email protected]

This wrap is the perfect finger food. It's great for parties or potlucks.


asawr almolaa
[email protected]

I love the flavors in this wrap. The combination of sweet, sour, and spicy is perfect.


Christina Rosas
[email protected]

This wrap is so easy to make. It's a great option for a busy weeknight meal.


wanjiru chelagat
[email protected]

I love the crunchy texture of this wrap. It's a great way to get your daily dose of vegetables.


Beena Maharaj
[email protected]

This wrap is so healthy and refreshing. It's the perfect meal for a hot summer day.


Anthony Torres
[email protected]

I love the versatility of this recipe. You can use any vegetables you like, so it's a great way to clean out your fridge.


Godrick Chamy
[email protected]

This is one of my favorite recipes for a quick and easy lunch or dinner. It's always a crowd-pleaser.


GW WASI YT
[email protected]

I made this wrap for lunch today and it was delicious! The vegetables were so fresh and crunchy, and the sauce was the perfect complement.


Mishi khan Mishi
[email protected]

This vegetable wrap was a hit at my last party! Everyone loved the crunchy texture and the fresh flavors.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #vegetables     #asian     #indian     #easy     #beginner-cook     #vegetarian     #dietary     #brown-bag     #to-go     #3-steps-or-less