CRUNCHY VEGGIE TORTILLA WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Veggie Tortilla Wraps image

These are so yummy for lunch! They are quick and healthy and they pack really well (I ate them for lunch for a whole semester!)

Provided by spatchcock

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup tub-style fat free cream cheese
4 8-inch fat-free flour tortillas
4 clean raw spinach leaves (other good-quality lettuces work just as well)
1 cup alfalfa sprout
1 cup shredded red cabbage
1/2 cup chopped tomato
1/4 cup crumbled feta cheese (or any other crumbly cheese(blue, for instance)
2 tablespoons finely diced red onions

Steps:

  • Spread 1 tbs cream cheese over each tortilla; top each with a piece of spinach.
  • Divide sprouts and remaining ingredients evenly among tortillas; roll up.
  • Cut each wrap in half diagonally.
  • Serve and enjoy!

Amdjade Aouni
[email protected]

I made these wraps for a potluck and they were a big hit. Everyone raved about how delicious they were.


Natalia Abra
[email protected]

These wraps were a great way to get my kids to eat their vegetables. They loved the crispy tortillas and the flavorful veggies.


Caitlin Van Zandt
[email protected]

I'm not a vegetarian, but I really enjoyed these wraps. They were so flavorful and satisfying.


mary abrams
[email protected]

These wraps were delicious! I loved the crispy tortillas and the flavorful veggies.


Michelle Pickle
[email protected]

I'm not sure what went wrong, but my wraps turned out soggy. I think I might have added too much sauce.


M Qasim
[email protected]

These wraps were perfect for a quick and easy lunch. I'll definitely be making them again.


Damien O'Connell
[email protected]

I'm not a fan of cabbage, but I really liked it in these wraps. It added a nice crunch and freshness.


Zandria Summers
[email protected]

These wraps were a bit bland for my taste. I think I'll add some more spices next time.


Abdul Basit Ghulam Sabir
[email protected]

I'm always looking for new vegetarian recipes and these wraps definitely fit the bill. They're easy to make and they're packed with flavor.


Ryan Sanz
[email protected]

I made these wraps for a potluck and they were a big hit. Everyone raved about how delicious they were.


Uche Kalu
[email protected]

These wraps were a great way to get my kids to eat their vegetables. They loved the crispy tortillas and the flavorful veggies.


Hansen Priestley johnson
[email protected]

I'm not a vegetarian, but I really enjoyed these wraps. They were so flavorful and satisfying.


Amine Benabbou
[email protected]

I loved the combination of flavors in these wraps. The sweetness from the bell peppers and the crunch from the red cabbage were perfect together.


Jason Serrette
[email protected]

These wraps were easy to make and they turned out great! I will definitely be making them again.


Johnny Finger
[email protected]

I had a hard time finding some of the ingredients for this recipe, but it was worth it in the end. The wraps were delicious!


Maryann Utobo
[email protected]

These wraps were a bit too spicy for my taste, but my husband loved them.


Faizan Ansari
[email protected]

I wasn't sure how I would like these wraps, but I was pleasantly surprised. They were really good! The tortillas were crispy and the veggies were fresh and flavorful.


mdmohibur rahman
[email protected]

I've made these wraps several times now and they're always a hit. They're so easy to make and they're always delicious.


Romelia Acker
[email protected]

I made these wraps for a party and they were a huge success! Everyone loved them, even the picky eaters.


Rana Naseer Khan
[email protected]

These veggie wraps were a hit with my family! The tortillas were crispy and the veggies were fresh and flavorful. I especially loved the crunch from the red cabbage and the sweetness from the bell peppers.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #main-dish     #vegetables     #easy     #no-cook     #vegetarian     #dietary     #sandwiches     #brown-bag     #to-go     #technique