CRUSTLESS ASPARAGUS-MUSHROOM QUICHE
This is a variation on a crustless quiche I found here at recipezaar. Since my boyfriend is a picky eater I used asparagus instead of spinach and we were very pleased! Feel free to add sausage, or pour into a frozen crust if you'd like more flavor.
Provided by lauren.doak
Categories Lunch/Snacks
Time 1h5m
Yield 1 quiche, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Preheat olive oil in a large skillet over medium heat. Add asparagus, onion and mushrooms. Saute, stirring often, for 5 minutes, or until slightly softened. Remove from heat; allow to cool slightly.
- Mix cottage cheese, cheddar cheese, eggs, garlic, salt and pepper in a large bowl. Incorporate cooled vegetables. Stir until well incorporated.
- Spray a pie pan with nonstick cooking spray. Pour ingredients and distribute evenly.
- Bake for 45 minutes or until knife inserted in the quiche comes out clean. Allow quiche to rest for 5 minutes before serving.
Nutrition Facts : Calories 154.2, Fat 7.7, SaturatedFat 1.8, Cholesterol 160.5, Sodium 69.6, Carbohydrate 9.4, Fiber 2.5, Sugar 4.2, Protein 13.9
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Sohail khan Sohail
[email protected]This quiche was a disappointment. The filling was bland and the crust was soggy. I won't be making this again.
Kaleem Akhtar
[email protected]I loved this quiche! It was so easy to make and it turned out perfectly. The crustless version is a great way to lighten up quiche without sacrificing any flavor.
Kevin Worrell (Llerrok)
[email protected]This quiche was a bit too cheesy for my taste. I think I would have preferred it with less cheese and more vegetables.
Omor Omor
[email protected]I'm not a fan of quiche, but I really enjoyed this recipe. The crustless version is much lighter and healthier than traditional quiche, and the filling is packed with flavor.
Thokozani Zwane
[email protected]This quiche was amazing! The flavors were perfect and the texture was light and fluffy. I will definitely be making this again.
Shipon Mia
[email protected]I thought this quiche was just okay. The filling was a bit bland and I didn't love the texture of the crustless quiche.
Tuli Tuli
[email protected]This quiche was easy to make and turned out delicious. I especially liked the crispy top. I will definitely be making this again.
Eishal Khan
[email protected]I loved the flavors in this quiche! The asparagus and mushrooms were a great combination. I also liked that it was crustless, which made it a bit healthier.
Dr.Sarmad khan
[email protected]This quiche was a bit too eggy for my taste. I think I would have preferred it with less eggs and more cheese.
Nathaniel Miller
[email protected]I followed the recipe exactly and my quiche turned out great! The asparagus and mushrooms were perfectly cooked and the quiche was nice and fluffy. I will definitely be making this again.
Shirley Aubin
[email protected]This quiche was a disappointment. The filling was bland and the texture was rubbery. I won't be making this again.
Maryjane Ababa
[email protected]I love that this quiche is crustless. It's so much healthier and easier to make than traditional quiche. And it's just as delicious!
Rajan Thakuri
[email protected]This quiche was easy to make and turned out perfectly. I used a pre-made pie crust to save time, and it worked great. The quiche was a big hit with my family.
Rana Sohail Shakir 786
[email protected]I'm not a big fan of quiche, but this recipe changed my mind. The crustless version is so much lighter and healthier than traditional quiche. And the filling is packed with flavor.
Isabella Meza
[email protected]This quiche was a hit at my brunch party! The flavors of the asparagus and mushrooms were perfectly balanced, and the texture was light and fluffy. I'll definitely be making this again.