CRUSTLESS FETA AND CHEDDAR QUICHE
Sonoma Diet, all waves. Also for those who love cheese. This has nice flavor, but if you wish, you could be little more generous with the herbs. This serves great with a light side salad or a piece of whole grain toast, which are acceptable for waves 2 and 3 if you are following the Sonoma diet.
Provided by kelly in TO
Categories Breakfast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F
- Lightly coat a 9 inch pie plate with cooking spray.
- In a medium bowl combine eggs, pastry flour, garlic, dillweed, pepper, and kosher salt.
- Stir in cottage cheese, broccoli, feta, and cheddar.
- Spoon into the pie prepared plate.
- Bake for 40-50 minutes or until a knife inserted near the centre comes out clean.
- Cool on a wire rack for 5-10 minutes before serving.
Nutrition Facts : Calories 156.2, Fat 7.5, SaturatedFat 4.1, Cholesterol 125.8, Sodium 458.8, Carbohydrate 9.2, Fiber 1.8, Sugar 1.6, Protein 13.3
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bijoy nath
[email protected]I love the convenience of this crustless quiche. It's so easy to throw together, and it's always a crowd-pleaser.
Elvin Washington
[email protected]This quiche is perfect for a make-ahead breakfast or brunch. It's also great for potlucks and picnics.
Anil Bartaula
[email protected]I'm not sure what went wrong, but my quiche didn't turn out at all. It was dense and rubbery.
Rizwan Mughal
[email protected]This quiche is a great way to use up leftover vegetables. I added some broccoli and zucchini to mine, and it was delicious.
Oshundairo Abdulbasit
[email protected]I've made this quiche several times now, and it's always a hit. It's so easy to make, and it's always delicious.
Ofori Desmond
[email protected]This quiche was a bit bland for my taste. I think I would add some more herbs and spices next time.
natasha carter
[email protected]I'm not a big fan of quiche, but I really enjoyed this one. It was light and fluffy, and the flavors were perfect.
Iqbal Khokhar
[email protected]This quiche is a great way to sneak some vegetables into your diet. I added some spinach and mushrooms to mine, and it was delicious.
Yapo Sillah
[email protected]The feta and cheddar cheeses are a great combination in this quiche. They're both flavorful and cheesy, and they complement each other perfectly.
Lyric Kinnee
[email protected]I love that this quiche doesn't have a crust. It makes it so much lighter and easier to digest.
crazy boi lol am doggy
[email protected]This quiche is perfect for a quick and easy breakfast or brunch. It's also a great way to use up leftover feta and cheddar cheese.
Abdullwahab Abbas
[email protected]I followed the recipe exactly, but my quiche didn't turn out as fluffy as I expected. I'm not sure what went wrong.
Maridelucah Telcurz
[email protected]This quiche was a bit too salty for my taste. I think I would use less feta cheese next time.
HAMIDULLAH Jan
[email protected]I was pleasantly surprised by how well this quiche turned out. It was easy to make, and the flavors were delicious. I'll definitely be making this again.
Noel A. TV.
[email protected]I'm not usually a fan of quiche, but this one changed my mind. The crustless design made it so easy to make, and the feta and cheddar cheeses were the perfect combination.
MD Sahin Badsha
[email protected]This quiche was a hit at my last brunch party! The feta and cheddar cheese combination was rich and flavorful, and the lack of a crust made it light and airy. I will definitely be making this again.