SPINACH BERRY SALAD

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Spinach Berry Salad image

My mother shared this recipe with me because of my passion for light dishes. Delicious and colorful, it is as pleasing to the eye as it is to the palate. It wins me compliments whenever I serve it. -Lisa Lorenzo of Willoughby, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 13

4 cups packed torn fresh spinach
1 cup sliced fresh strawberries
1 cup fresh or frozen blueberries
1 small sweet onion, sliced
1/4 cup chopped pecans, toasted
CURRY SALAD DRESSING:
2 tablespoons white wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons honey
2 teaspoons Dijon mustard
1 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large salad bowl, toss together the spinach, strawberries, blueberries, onion and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 141 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

FearGod Bright
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This salad is a great way to use up leftover spinach and berries. It's also really healthy and delicious. I highly recommend it!


Zan zoom team
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I've made this salad several times now and it's always a hit. It's so refreshing and delicious. I love the way the berries burst in your mouth.


Bilal Husain
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures. It's the perfect salad for any occasion.


Nihal Malik
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I'm not usually a fan of salads, but this one is really good. The dressing is amazing and the berries add a nice sweetness. I'll definitely be making this again.


Sk Oni
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This salad is the perfect summer dish. It's light, refreshing, and packed with flavor. I love the combination of spinach, berries, and goat cheese.


Stefan Rider
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This salad is a great way to get your daily dose of fruits and vegetables. It's also really delicious and easy to make. I highly recommend it!


Gary Mckeel
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I made this salad for lunch today and it was amazing! The dressing is so flavorful and the berries add a nice touch of sweetness. I'll definitely be making this again.


Njeri Wangoi
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This salad is so refreshing and delicious. I love the combination of sweet and savory flavors. It's also really easy to make, which is a bonus.


lethabo khoza
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The flavors and textures are amazing, and it's so easy to make. I'll definitely be making this again.


Victaliano Artache
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This salad was a hit at my last dinner party! The combination of spinach, berries, and goat cheese was divine. I also loved the honey-balsamic dressing - it was the perfect finishing touch.