CRUSTLESS VEGETABLE QUICHE (GLUTEN-FREE OPTION)

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Crustless Vegetable Quiche (Gluten-Free Option) image

A simple crustless quiche- you can use any vegetables, A great way to use up your veges from the fridge. This quiche can be made gluten-free by using a blended gluten-free flour- with no crust a great option to make an easy gluten-free meal. Serve with chips or a salad on the side to serve as a light meal or lunch

Provided by Jubes

Categories     Lunch/Snacks

Time 1h

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 7

1 cup cheese, grated
1 onion, finely chopped
1/2 cup self-raising flour or 1/2 cup gluten-free self-raising flour
4 eggs, beaten
1 1/2 cups milk
salt and pepper
2 cups vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)

Steps:

  • Preheat oven to 180°C Grease a medium sized round quiche or pie dish.
  • Mix all ingredients together and pour into the quiche dish.
  • Cook for 45 minutes in the oven, or until the eggs have cooked through- will depend a little on your oven and the size of the dish used.

Nutrition Facts : Calories 193.2, Fat 10.1, SaturatedFat 5.3, Cholesterol 144.6, Sodium 392.2, Carbohydrate 14.1, Fiber 0.6, Sugar 0.9, Protein 11.1

Brooklyn Igleheart
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This was my first time making a quiche, and it turned out great! I'm definitely going to make it again.


Angela Fox
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This quiche was a hit with my family! They loved the crustless design and the flavorful vegetables.


Rj Habib
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Overall, this was a great recipe. The quiche was delicious and easy to make. I would definitely recommend it.


A.b Solangi
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This quiche was a little bland for my taste. I think I would add some more seasoning next time.


Zubari israr zubari israr
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This quiche was easy to make and turned out great! I used a variety of vegetables that I had on hand, and it was delicious.


Abubakar Musa
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This quiche was amazing! The crustless design made it so light and fluffy, and the vegetables added a lot of flavor. I will definitely be making this again.


Black Lovers
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The quiche was good, but it was a little too dry for my liking. I think I would add more milk or cream next time.


Maximus Gernert
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This quiche was a little bland for my taste. I think I would add some more seasoning next time.


Rabia islam
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I love this recipe! It's so versatile and easy to make. I've made it with different vegetables each time, and it's always delicious.


Nilanthi Monika
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This quiche was easy to make and turned out great! I used a variety of vegetables that I had on hand, and it was delicious. I will definitely be making this again.


Abid hussain Rafi
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I was hesitant to try this recipe because I'm not a big fan of quiche, but I'm so glad I did! This quiche was amazing! The crustless design made it light and fluffy, and the vegetables added a lot of flavor. I will definitely be making this again.


Laiba Mujahid
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This quiche was a hit with my family! The vegetables were perfectly cooked and flavorful, and the quiche was nice and fluffy. I will definitely be making this again.