CRUSTY OVEN-FRIED FISH
The fish in this recipe is actually fried in oil in the oven - it is not a low-fat alternative! The flavour and crunch are perfect. The recipe came from the March 08 copy of recipes+ magazine.
Provided by Bungy
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180 degrees Celsius.
- Combine breadcrumbs, Parmesan and oregano on a large plate, and place flour and egg in separate bowls.
- Dip fish, one piece at a time, into flour; shake off excess. Then dip into egg to coat lightly, and coat well with breadcrumb mixture. Repeat with other pieces of fish.
- Place fish on a plate, cover with plastic wrap, and chill for 15 minutes.
- While fish is chilling, place oil in a large roasting pan in oven and heat until a cube of bread turns golden brown in 20 seconds.
- Carefully place fish into hot oil in pan in oven. Cook for approximately 3 minutes, then turn fish carefully. Cook further 3-4 minutes until golden brown.
- Remove pan from oven and transfer fish to paper towel to drain.
- Serve with a salad and lemon wedges.
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Shihab Ubbin
[email protected]This recipe is a keeper! I'll definitely be making it again.
Nirob Sarkar
[email protected]I baked the fish instead of frying it, and it was still very good. I think next time I'll try pan-frying it.
Xhoni
[email protected]I'm allergic to wheat, so I used gluten-free breadcrumbs. The fish still turned out crispy and delicious.
Reece Godfrey
[email protected]I substituted tilapia for cod, and it turned out great. I also added some Old Bay seasoning to the breading, and it gave the fish a nice flavor.
Nessa Cruz
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish was absolutely delicious.
XiomyNY Rod
[email protected]I followed the recipe exactly, but my fish didn't turn out crispy. I'm not sure what I did wrong.
HR Mamun vai
[email protected]I'm not a big fan of fried food, but this recipe changed my mind. The fish was cooked perfectly, and the crust was so light and crispy.
Oluwamayowa Adisa
[email protected]My husband loved this recipe! He said it was the best fried fish he's ever had.
Marc Anderson
[email protected]The crust on this fish was amazing! I used a mixture of panko breadcrumbs and grated Parmesan cheese, and it was so flavorful.
Zaref Gul
[email protected]I've made this recipe several times now, and it always turns out perfectly. It's my go-to recipe for fried fish.
Sessanga Ronald
[email protected]This recipe was a total hit! The fish was crispy on the outside and flaky on the inside. I served it with tartar sauce and lemon wedges, and it was delicious.