CUBAN BEAN SALAD

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Cuban Bean Salad image

Cuban cuisine is a fusion of Spanish, African and Caribbean cuisines and closely resembles that of other Caribbean nations such as Puerto Rico, Dominican Republic, and Panama of Central America. While various parts of the island were influenced by many different immigrants, the Cuban cuisines developed locally, from the influences and demographics specific to each area. Prep time = cook time. Recipe from www.tasteofcuba.com/courtesy of Kraft Foods and posted for ZWT5.

Provided by kitty.rock

Categories     Black Beans

Time 10m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 16

1/2 cup olive oil
1/2 cup chopped fresh cilantro
2 tablespoons fresh lemon juice
2 tablespoons white wine vinegar
2 teaspoons ground cumin
1 fresh jalapeno pepper, seeded and finely chopped
1 medium onion, fine dice
1/4 teaspoon dried oregano leaves
1 1/2 cups chopped claussen kosher dill pickles
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can chickpeas, drained and rinsed (garbanzo beans)
1 stalk celery, fine dice
1/2 red pepper, cut into 2-inch strips
2 green onions, sliced
1 tomatoes, chopped

Steps:

  • Mix oil, cilantro. lemon juice, vinegar, cumin, jalapeno pepper and oregano in large bowl until well blended.
  • Add remaining ingredients; mix lightly.
  • Cover and refrigerate 2 hours or overnight.
  • Stir gently just before serving.
  • NOTE: Salad may be prepared the day ahead. Cover and refrigerate until ready to serve.
  • SUBSTITUTE: Lime juice may be substituted for lemon juice if desired.

Purity Ukato
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I'm not a big fan of Cuban food, but this salad is an exception. It's so flavorful and refreshing, I could eat it every day.


Raju Singh
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This is one of my favorite salad recipes. It's so easy to make and it's always a crowd-pleaser.


Makinsey Dollens
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I've been making this salad for years and it's always a hit. It's a great way to use up leftover beans and it's always delicious.


Mudasir Hussain
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I made this salad for my family and they loved it. It's a great recipe for a healthy and delicious meal.


Dawut Afgan
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This recipe is a great way to get your kids to eat their beans.


Darkstarinthesky ! (Chad Stoll)
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill!


Henry Okafor
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This salad looks so delicious! I can't wait to try it.


Tayyab Zia Mohammad
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I'm going to try this recipe next time I have a barbecue.


KEVIN GITHEGI
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This is a refreshing and healthy salad that is perfect for a summer picnic.


Steven Rowe
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I love the addition of the avocado to this salad. It adds a creamy texture and a delicious flavor.


Prince Baby
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This salad is a great way to use up leftover beans. I always have a can of beans in my pantry, so this is a recipe that I can always make.


esther thole
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I'm not a big fan of beans, but this salad changed my mind. The dressing is so good that it makes the beans taste amazing.


Kaydence Taylor
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This is a great recipe for a quick and easy weeknight meal. I love that I can throw it together in just a few minutes.


Micah Shaw
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I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures.


Mbulelo Ncanywa
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This Cuban bean salad is a refreshing and flavorful side dish that is perfect for any occasion. The beans are cooked to perfection and the dressing is tangy and flavorful. I highly recommend this recipe!


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