CUBAN BEANS AND RICE SALAD
From Cooking Light.Per 1 cup serving: 184 calories, 4.6 g fat, 4.9 g protein, 32.8 g carb, 4 g fiber, 0 mg cholesterol.
Provided by ratherbeswimmin
Categories Rice
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Add the first 6 ingredients to a bowl; toss gently to combine.
- Add in remaining ingredients; toss well.
- Serve chilled or at room temperature.
Nutrition Facts : Calories 235.4, Fat 4.7, SaturatedFat 0.7, Sodium 197.5, Carbohydrate 41.2, Fiber 6, Sugar 0.9, Protein 7.3
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Kiran Haneef
[email protected]This salad is a must-try for anyone who loves Cuban food. It's a delicious and refreshing dish that's perfect for any occasion.
Arrow Campbell
[email protected]I'm not a huge fan of beans, but I love this salad. The beans are cooked perfectly, and they're so flavorful in the dressing. I highly recommend this salad to anyone who's on the fence about beans.
ijaz Aplus
[email protected]This salad is a great make-ahead meal. I usually make it the night before, and it's even better the next day. The flavors have a chance to meld together, and it's so easy to grab and go for lunch or dinner.
hailee steinfam
[email protected]I'm always looking for new ways to use my rice cooker, and this Cuban Beans and Rice Salad is a perfect option. It's so easy to make, and it comes out perfectly every time.
Mdsheikh Farid
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they don't even realize they're eating healthy.
Md mahabbath
[email protected]I love the pop of color that the bell peppers and tomatoes add to this salad. It's a beautiful dish that's sure to impress your guests.
Hamza kahkohr
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, barbecues, and even just as a side dish for dinner. It's always a hit.
Kirstyn Miller
[email protected]I'm a big fan of Cuban food, and this salad is no exception. The Cuban Beans and Rice Salad is a delicious and refreshing dish that's perfect for any occasion. I highly recommend it!
Ch M Safeer Kashmiri
[email protected]This salad is a great way to use up leftover beans and rice. I always have a few cans of beans and a bag of rice in my pantry, so it's easy to whip up this salad whenever I need a quick and easy meal.
Shaneca Mosala
[email protected]I'm always looking for new and exciting salad recipes, and this Cuban Beans and Rice Salad definitely fits the bill. The combination of flavors and textures is amazing, and the dressing is to die for. I can't wait to make this again for my friends an
Alisha Beasley
[email protected]I made this Cuban Beans and Rice Salad for my family last night, and they loved it! Even my picky kids couldn't get enough of it. The salad was so flavorful and colorful, and the dressing was the perfect finishing touch. I'll definitely be making thi
Rejoice Dzikum
[email protected]This salad is perfect for a summer picnic or barbecue. It's easy to make ahead of time, and it travels well. I also love that it's a healthy and refreshing alternative to the usual potato or pasta salad.
Creativity Ideology
[email protected]As a Cuban, I can say that this recipe is authentic and delicious. The Cuban Beans and Rice Salad is a staple in our cuisine, and this recipe captures the flavors perfectly. I highly recommend it to anyone who wants to try a traditional Cuban dish.
Md Taka
[email protected]I'm not usually a big fan of salads, but this one changed my mind. The Cuban Beans and Rice Salad was so flavorful and satisfying, I couldn't get enough of it. The dressing was the perfect balance of sweet and sour, and the beans and rice were cooked
Muhammad Fazil
[email protected]This Cuban Beans and Rice Salad recipe was a hit at my last potluck! Everyone raved about how flavorful and refreshing it was. I especially loved the combination of the tangy dressing and the tender beans and rice. Will definitely be making this agai