CUBAN BLACK BEAN SOUP
I got this recipe from the Bob's Red Mill website, and it is awesome! I adjusted the sequence and ingredients a bit to suit me. It's my favorite Black Bean recipe so far, and I've tried a half dozen over the last few weeks, looking for just the right taste. This one has it! Serve it over cooked brown rice or cooked kasha and bulgur wheat for more fiber. You can use vegetable stock instead of chicken if desired.
Provided by kitty.rock
Categories Black Beans
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Over medium-low heat, add oil to stock pot.
- Add garlic, bell pepper and onion, and cook until onion is clear, not browned.
- Add chicken stock and dry seasonings, stirring well.
- Add black beans and cover. Reduce heat to low and cook 20-30 minutes.
- Add red wine vinegar during last 5 minutes of cooking.
- Remove bay leaves before serving.
- Serve over prepared brown rice or prepared Kasha and bulgur wheat to add additional fiber.
Nutrition Facts : Calories 253.2, Fat 7.5, SaturatedFat 1.3, Cholesterol 4.8, Sodium 263.5, Carbohydrate 34.4, Fiber 9.7, Sugar 3.5, Protein 13.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #cuisine #preparation #occasion #north-american #main-dish #soups-stews #caribbean #central-american #holiday-event #cuban #south-american #dietary #spicy #taste-mood #4-hours-or-less
You'll also love
monife monife0115
[email protected]I can't wait to try this recipe! It looks delicious.
Skypa Wolf
[email protected]This soup is perfect for a cold winter day. It's so warm and comforting.
Gaming Sappy
[email protected]I'm not a big fan of black beans, but I really enjoyed this soup. The flavors were well-balanced and the soup was very hearty.
Ata Muhammad
[email protected]This soup is a great way to use up leftover black beans. It's also a very affordable and easy recipe to make.
Mamarina Dawa
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making it again.
Jessie Bryant
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. I love the combination of flavors and the soup is always so hearty and filling.
Iqsa Abbasi
[email protected]I'm not sure what I did wrong, but my soup turned out really watery. I had to add a lot of cornstarch to thicken it up.
Kashaf Ali
[email protected]This soup was just okay. It wasn't bad, but it wasn't anything special either. I probably won't make it again.
Mohamed Dae
[email protected]I was really excited to try this recipe, but I was disappointed with the results. The soup was bland and lacked flavor. I think I'll try a different recipe next time.
Mourad Sheriff
[email protected]This soup is amazing! The flavors are incredible and it's so easy to make. I'll definitely be making this again.
Alexander Schoenberg
[email protected]I've made this soup several times and it's always delicious. The beans are cooked perfectly and the broth is flavorful and rich. I highly recommend this recipe.
CathySparks
[email protected]This is my go-to recipe for black bean soup. It's simple, flavorful, and always a hit. I like to serve it with a dollop of sour cream and a sprinkle of cilantro.
Yasmeen Waseem
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser. I usually add a little bit of extra cumin and chili powder to give it a bit of a kick.
Nilok Kumar
[email protected]This Cuban black bean soup is a delicious and hearty dish that is perfect for a cold winter day. The beans are cooked in a flavorful broth with spices, vegetables, and ham, and the soup is thickened with a roux. I served it with a side of rice and it