CUCUMBER-MANGO SALAD

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Cucumber-Mango Salad image

A sweet and tangy Caribbean summer fruit salad.

Provided by stronglive1

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 5

1 pound cucumbers, ends trimmed
1 ½ pounds mangos - peeled, pitted, and cut into 1-inch cubes
½ teaspoon rice vinegar
2 teaspoons sesame seeds
1 teaspoon agave nectar

Steps:

  • Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
  • Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g

Parves Islam
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I can't wait to try this salad! It looks so refreshing and flavorful.


javier alfonso
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This salad is the perfect side dish for a summer barbecue.


Salu Micado
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This salad is so easy to make and it's always a hit. I love that I can make it ahead of time and it still tastes great.


Arielle Diaz
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I love this salad! It's so refreshing and flavorful. The dressing is the perfect complement to the salad.


Ricky Alfred
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This salad is a summertime staple at our house. It's so easy to make and it's always a crowd-pleaser.


Nph Mehedi Hasan
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I made this salad for a potluck and it was a big hit. Everyone loved it!


Zainab Muhammad shuaibu
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This is one of my favorite salads. It's so refreshing and flavorful, and the dressing is the perfect balance of sweet and tangy.


Miss Pathani920
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I made this salad for a party last weekend and it was a hit! Everyone loved the unique flavor combination and the dressing was the perfect complement to the salad.


ammarah mahomed
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This salad is so easy to make and it's always a hit. I love that I can make it ahead of time and it still tastes great.


Ashenafi Mac
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I made this salad for a picnic and it was a big hit. It's so refreshing and flavorful, and the dressing is the perfect complement to the salad.


derrick derrick
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This salad is delicious! The combination of sweet mangoes, crisp cucumbers, and tangy red onion is perfect. The dressing is also very good.


SAANTEY Saadhig
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I've made this salad several times and it's always a hit. It's so refreshing and flavorful, and the dressing is the perfect balance of sweet and tangy.


nonso Okoye
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


MD. Siam Raj
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I made this salad for a party last weekend and it was a hit! Everyone loved the unique flavor combination and the dressing was the perfect complement to the salad.


Koolbean
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This cucumber mango salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. The combination of sweet mangoes, crisp cucumbers, and tangy red onion is perfect, and the dressing is light and flavorful.