CURRIED BEEF WITH POTATOES AND PEAS

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Curried Beef With Potatoes and Peas image

Adapted from Cooking Light. My sister made this and brought over for me to taste. I thought it was very good, filling, and healthy. She asked me to post it so here it is. Per serving (1 cup): 310 calories, 9.4 g fat, 25.7 g carb, 4.7 g fiber, 70 mg cholesterol.

Provided by ratherbeswimmin

Categories     Potato

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground round
1 cup chopped onion
1 cup frozen green pea
2 teaspoons olive oil
2 cups cubed peeled red potatoes
1 cup fat-free chicken broth
2 1/2 teaspoons curry powder
1 -2 tablespoon mango chutney (Major Grey)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)

Steps:

  • Add ground beef and onion to a heated large non-stick skillet over medium-high heat; stir/saute until meat is browned and crumbled.
  • Add in peas; stir to combine.
  • While the meat is cooking: in another large nonstick skillet, heat the oil over medium-high heat.
  • Add in potato; stir/saute for 8 minutes or until lightly browned.
  • Add in broth and curry to the potatoes; cook 2 minutes.
  • Add potato mixture, chutney, salt, and pepper to meat mixture.
  • Simmer for 1 minute.
  • Sprinkle fresh chopped cilantro on top if desired.

yazotaki
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This was the best curried beef dish I've ever had! The curry sauce was rich and flavorful, and the beef was cooked to perfection. The potatoes and peas were also delicious. I will definitely be making this dish again.


Asia Farooq
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This dish was just okay. The curry sauce was a bit too spicy for my taste and the beef was a bit tough. The potatoes and peas were also a bit bland. Overall, it was a disappointing meal.


La'ala'ai Maea
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I've made this recipe several times now and it's always a hit! The curry sauce is so flavorful and the beef is always tender. The potatoes and peas add a nice touch of texture and color. I would definitely recommend this recipe to anyone.


Jacob Narvaez
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This recipe was a bit too complicated for me. There were too many ingredients and steps involved. The end result was good, but not worth the effort in my opinion.


Shahd Altayeb
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This was an excellent dish! The flavors were incredible and the beef was cooked to perfection. The potatoes and peas were also delicious. I would definitely recommend this recipe to anyone looking for a flavorful and satisfying meal.


ahmad rasheed
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Loved this recipe! The curry sauce was creamy and flavorful, and the beef was fall-apart tender. The potatoes and peas were also perfectly cooked. I will definitely be making this dish again.


Usman Qureshi Usman Qureshi 098
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This dish was a bit bland for my taste. The curry sauce lacked flavor and the beef was a bit dry. The potatoes and peas were also undercooked. Overall, it was a disappointing meal.


Cassandra Guiden
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This recipe was easy to follow and the end result was delicious! The curry sauce was rich and creamy, and the beef was melt-in-your-mouth tender. The potatoes and peas added a nice touch of color and texture. Overall, a great recipe that I would defi


Hidayatullah Ullah Khan
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I made this recipe for a dinner party and it was a huge success! Everyone loved the tender beef and flavorful curry sauce. The potatoes and peas were also perfectly cooked. I will definitely be making this dish again.


Ssss Mmmm
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This dish was a bit too spicy for my taste, but I can see how it would be enjoyable for those who like their food with a kick. The beef was tender and the potatoes and peas were cooked well. Overall, it was a decent meal, but not something I would ma


Dean Palmer
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The flavors in this dish were amazing! The curry sauce was creamy and flavorful, and the beef was tender and juicy. The potatoes and peas added a nice touch of texture and sweetness. I would definitely recommend this recipe to anyone looking for a fl


Athenkosi Moni
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This recipe was a hit! The curry sauce was flavorful and well-balanced, and the beef, potatoes, and peas were cooked to perfection. I especially appreciated the detailed instructions, which made the cooking process a breeze. I'll definitely be adding


Laura Saylor
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I'm not a huge fan of curry, but this dish was surprisingly delicious! The curry flavor was mild and creamy, rather than overpowering. The beef was cooked perfectly and the potatoes and peas were tender and flavorful. I would definitely recommend thi


Oriun Green
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This curried beef dish was exceptional! I followed the recipe precisely, and the flavors were incredibly harmonious. The beef was tender and succulent, while the potatoes and peas added a delightful textural contrast. The curry sauce was rich and fla


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