CURRIED CHICKEN AND APPLE SANDWICH

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Curried Chicken and Apple Sandwich image

This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

Provided by luvinlif2k

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-calorie mayonnaise
1/4 cup plain low-fat yogurt
3/4 teaspoon curry powder, to taste
1/8 teaspoon salt
1/8 teaspoon ground red pepper
1 clove garlic, minced
2 cups diced cooked chicken or 2 cups cooked turkey (8oz.)
5 green onions, including tops,chopped (about 2/3 c.)
1 large sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 c.)
1 small golden delicious apples or 1 small Red Delicious apple, cored and diced (1 c.)
2 tablespoons minced fresh cilantro (or 2 Tbsp. minced parsley mixed with 3/4 tsp. dried cilantro)
lettuce leaf
4 whole wheat pita bread, halved

Steps:

  • In a medium-size bowl, whisk together the mayonnaise, yogurt, curry powder, salt, ground red pepper, and garlic.
  • Stir in the chicken, green onions, green pepper, apple, and cilantro.
  • Tuck several lettuce leaves into each pita half, then stuff with the filling.
  • Cover with plastic food wrap and chill until ready to serve.
  • Will keep, refrigerated, for up to 2 days.

Shorif shoriful
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This sandwich was amazing! The chicken was cooked perfectly and the apples added a nice sweetness. The curry flavor was just right. I will definitely be making this again.


Zain Ullah
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I've made this sandwich a few times now and it's always a hit. The chicken is always tender and juicy, and the apples add a nice sweetness. The curry flavor is perfect, not too strong and not too weak.


Nadeem Ali Nadeem Ali Nadeem Ali Nadeem Ali
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This sandwich was really good! The chicken was tender and juicy, and the apples added a nice crunch. The curry flavor was a bit strong for me, but overall it was a great sandwich.


Pamela Twilla
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I made this sandwich for lunch today and it was so good! The curry flavor was perfect and the chicken was cooked to perfection. I will definitely be making this again.


Wassimalik
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This sandwich was absolutely delicious! The chicken was tender and flavorful, and the apples added a nice sweetness. I will definitely be making this again.


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