CURRIED CHICKEN WITH MANGO RICE

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Curried Chicken with Mango Rice image

Mango and curry go very well together - the sweetness of the mango is a nice counterpoint to the spice of the curry.

Provided by LINDA W.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 45m

Yield 4

Number Of Ingredients 11

1 teaspoon curry powder, or to taste
½ teaspoon salt
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves
1 cup chicken broth
½ cup water
½ cup white wine
1 cup long-grain white rice
1 tablespoon brown sugar
1 tablespoon dried parsley
1 cup diced mango

Steps:

  • Combine curry powder, 1/4 teaspoon salt, and pepper. Rub mixture into chicken breasts. Set aside.
  • In a large, non-stick skillet, combine chicken broth, water, and wine with rice. Stir in brown sugar, dried parsley, and remaining 1/4 teaspoon salt. Stir in mango. Arrange chicken pieces on top of rice, and bring to a boil. Cover, reduce heat to low, and simmer for 20 to 25 minutes. Remove from heat.
  • Let stand, covered, until all liquid is absorbed, about 5 minutes.

Nutrition Facts : Calories 379.4 calories, Carbohydrate 53.8 g, Cholesterol 60.9 mg, Fat 3 g, Fiber 1.9 g, Protein 27.1 g, SaturatedFat 0.8 g, Sodium 347.4 mg, Sugar 12.4 g

Ibrahim Ab
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This dish is a great way to use up leftover rice. I made it with some leftover brown rice and it was delicious.


Japhet Mokweri
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I'm not a fan of chicken, but I still really enjoyed this dish. The mango rice was so flavorful and fluffy.


Polly Smith
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This recipe is a bit bland for my taste. I added some extra spices and it was much better.


J Fromage
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I've made this dish several times and it's always a hit. It's a great way to impress your guests.


Cy aka King
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This dish is a bit time-consuming to make, but it's definitely worth it. The chicken is fall-off-the-bone tender and the mango rice is flavorful and fluffy.


Ch Wasam
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I'm not a big fan of mango, but I still really enjoyed this dish. The chicken was so tender and flavorful, and the rice was cooked perfectly.


Bishnu Khanal
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This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious.


Pz Milak
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I made this dish for a potluck and it was a huge success. Everyone loved it! I'll definitely be making it again.


Rozi Sial
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This dish was a bit too spicy for my taste, but my husband loved it. I'll definitely be making it again, but I'll use less curry powder next time.


Fun Boy
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I love this recipe! It's so easy to make and it always turns out delicious. I've even made it for company and they all raved about it.


Sara Sara
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This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always tender and juicy, and the mango rice is the perfect side dish.


Hassan Okesanjo
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I made this dish last night and it was a hit with my family. The chicken was cooked perfectly and the mango rice was flavorful and fluffy.


fermin zepeda
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This dish was absolutely delicious! The chicken was tender and flavorful, and the mango rice was the perfect accompaniment. I will definitely be making this again.