CURRIED LENTIL SALAD

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Curried Lentil Salad image

Tasty, quick, economical, healthy, and vegetarian; who could ask for more? You may wish to refrigerate before serving.

Provided by Cynthia Phillips

Categories     Salad     Curry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 6

1 (15.25 ounce) can corn niblets, drained
1 (15 ounce) can green lentils, drained and rinsed
2 large carrots, finely diced
3 tablespoons olive oil
2 teaspoons curry powder
½ teaspoon salt

Steps:

  • Toss corn, lentils, carrots, olive oil, curry powder, and salt in a bowl.

Nutrition Facts : Calories 183.8 calories, Carbohydrate 25.3 g, Fat 7.6 g, Fiber 7.1 g, Protein 6.5 g, SaturatedFat 1.1 g, Sodium 504.6 mg, Sugar 4.4 g

Mahi Rahman
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This was a great make-ahead lunch option. I made it the night before and it was even better the next day. The flavors had really melded together. I would definitely recommend this recipe.


You Tube Bangladesh
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This salad was easy to make and packed with flavor. I used red lentils, which gave it a nice pop of color. I also added a bit of chopped cilantro for extra freshness. Will definitely be making this again!


Kamila Liberty Laka
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I'm not a huge fan of lentils, but this salad was really good! The curry flavor was subtle but present, and the lentils were tender and flavorful. I would definitely make this again.


Lauren Brunner
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This is a great recipe for a light and healthy lunch or dinner. The curry flavor is subtle but present, and the lentils are tender and flavorful. I would definitely recommend this recipe.


Fartuun Geele
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I made this salad for a picnic and it was a huge hit! Everyone loved the unique flavor and the lentils were cooked perfectly. I will definitely be making this again.


gorouni lol
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This salad is a great source of protein and fiber. It's also very flavorful and satisfying. I love that it's a healthy meal that doesn't feel like I'm sacrificing taste.


Chondon Sorkar
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I'm always looking for new and exciting ways to eat lentils. This salad definitely fits the bill. The curry flavor is unique and delicious. I also love the addition of the raisins and cashews. They add a nice sweetness and crunch.


Ioannis Kapodistrias
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This salad is a great way to use up leftover lentils. I usually have a batch of lentils in my fridge, so this is a quick and easy meal to throw together. I love the addition of the curry powder and cumin. They give the salad a really nice flavor.


Allah Deta
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I love this salad because it's so versatile. I've made it with different types of lentils, vegetables, and even fruits. It's always delicious. I also appreciate that it's a healthy and filling meal.


Nhlanhla Thamae
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This was a great make-ahead lunch option. I made it the night before and it was even better the next day. The flavors had really melded together. I would definitely recommend this recipe.


Pakistan Talent
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This salad was easy to make and packed with flavor. I used red lentils, which gave it a nice pop of color. I also added a bit of chopped cilantro for extra freshness. Will definitely be making this again!


Ch murtaza Rafique
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I'm not usually a fan of lentil salads, but this one was really good! The curry flavor was subtle but present, and the lentils were tender and flavorful. I would definitely make this again.


Love Ya
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This curried lentil salad was a hit at my last potluck! Everyone loved the unique blend of spices and the lentils were cooked perfectly. I'll definitely be making this again.