CURRIED LENTILS WITH SPINACH
From Nava Atlas, "Vegetariana" Pretty tasty, very easy. Needs a little something. I thought it would be good with shrimp in it, Joe (DH) suggested some heat (hot bean paste?). Maybe cubes of butternut squash? If anyone comes up with something fabulous, please share!
Provided by Chef MB
Categories Lentil
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash lentils. Cook till tender but firm.
- Heat olive oil in large pot & when hot add garlic. Sautee for 1 minute. Add spinach leaves & steam till they wilt. Add lentils & rest of ingredients.
- Cover & simmer for 15 minutes.
- Serve over rice.
Nutrition Facts : Calories 138.7, Fat 4.2, SaturatedFat 0.6, Sodium 770.5, Carbohydrate 20.1, Fiber 6.7, Sugar 4.9, Protein 8.2
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James Ngugi
ngugi-james74@yahoo.comI'm not a huge fan of spinach, but I still enjoyed this recipe. The lentils were cooked perfectly and the curry flavor was spot on.
Liala Hyde-Mateo
liala_h@yahoo.comThis was a great way to use up some leftover lentils. I added some chopped carrots, celery, and onion and it was a really hearty and flavorful meal.
Prem Thapa
prem-t@hotmail.comI added some chopped tomatoes and bell peppers to this recipe and it was delicious! I also used a bit of coconut milk instead of water and it gave it a really rich flavor.
Angels War
aw@gmail.comThis is a great recipe for meal prepping. I make a big batch on the weekend and then eat it throughout the week for lunch or dinner.
Ahluma Magawu
a.m@yahoo.comI'm not sure what I did wrong, but my lentils turned out mushy. I'll have to try this recipe again.
Shaviiza Tube
shaviiza_t@gmail.comThis was a bit too spicy for my taste, but I still enjoyed it. I'll be sure to use less curry powder next time.
Alish Bhujel
alishbhujel@hotmail.frI've made this recipe with both green and brown lentils and it's always great. I also like to add a bit of chopped spinach at the end for some extra nutrition.
Israel Emezaredo
emezaredo-i83@gmail.comThis is a great recipe for vegetarians and vegans. It's packed with protein and flavor.
Sarkea Ismael
i-sarkea@yahoo.comI'm not a huge fan of lentils, but this recipe was really good! I'll definitely be making it again.
THQ SKG
thq.s13@yahoo.comThis was a bit bland for my taste. I added some extra curry powder and garam masala and it was much better.
Alexandra Galaxy
galaxy52@gmail.comI've made this recipe several times and it's always delicious. I like to add a bit of chopped fresh cilantro at the end for a pop of flavor.
Foji Munda
m93@hotmail.comThis is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand and it's always a hit with my family.
Angela Chavers
angela.c@hotmail.comI added some diced carrots and celery to this recipe and it was even better!
Pramod Dhami
dhami.p77@gmail.comThis was a great recipe! I used brown lentils and it was still delicious.