Sweet and savory curry powder is combined with honey and a pleasantly tart grapefruit juice to create a rich glaze for your above-average weeknight bird. Roasting the chicken low and slow keeps the meat moist, and basting frequently prevents the caramelization of the sauce from scorching. Serve with a side of greens such as spinach, kale or Swiss chard that have been sautéed in lots of garlic and oil.
Provided by Colu Henry
Categories dinner, weekday, poultry, main course
Time 1h20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 375 degrees. Pat the chicken dry and season it well with salt and pepper, both inside and out. Place the chicken breast-side up in a 10-inch cast-iron or ovenproof skillet.
- In a medium bowl, whisk together the grapefruit juice, honey, curry powder and thyme. Spoon all the mixture over the chicken, making sure it is evenly covered.
- Roast the chicken for 30 minutes, basting every 15 minutes or so. Turn heat down to 325 degrees and continue basting the chicken with the pan juices until the skin is lacquered with sauce and the chicken registers 165 degrees with an instant thermometer in the thickest part of the thigh, about 45 to 50 minutes more. If skin is starting to become too dark, tent with foil. Allow the chicken to rest for 10 minutes before carving.
Nutrition Facts : @context http, Calories 660, UnsaturatedFat 26 grams, Carbohydrate 21 grams, Fat 41 grams, Fiber 1 gram, Protein 51 grams, SaturatedFat 12 grams, Sodium 1029 milligrams, Sugar 19 grams, TransFat 0 grams
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Jaramie Sua
[email protected]This is one of my favorite recipes. It's so easy to make and the results are always delicious.
Markie Du preez
[email protected]This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Nmesomma Frank
[email protected]I've been making this recipe for years and it's always a crowd-pleaser. It's perfect for potlucks or dinner parties.
Campbell Jones
[email protected]This is a great recipe for a special occasion. It's easy to make and the results are stunning.
Boy Junior
[email protected]I'm not usually a fan of grapefruit, but this recipe changed my mind. The sauce is so delicious and the chicken is so moist.
Zain Jutt Saab
[email protected]This recipe is a must-try for any chicken lover. The flavors are incredible and the chicken is cooked to perfection.
Rao Awais
[email protected]I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always amazing.
Abdulsalam Abidemi
[email protected]This is the best roasted chicken I've ever had. The grapefruit-honey-thyme sauce is incredible.
Clematime
[email protected]Wow! This recipe is a keeper. The chicken was juicy and tender, and the sauce was tangy and sweet. I'll be making this again and again.
Zain Kindred
[email protected]I made this for a dinner party and it was a huge success. Everyone loved it and I got so many compliments. Thanks for sharing this recipe!
josephina mabula
[email protected]So easy to make and so delicious! I served it over rice and it was a hit with the whole family.
vokia newlaw
[email protected]I followed the recipe exactly and the chicken turned out perfectly. The sauce was amazing and I loved the combination of flavors. A new favorite!
Queen Raxx
[email protected]This recipe was absolutely delicious! The chicken was so moist and flavorful, and the grapefruit-honey-thyme sauce was the perfect complement. I will definitely be making this again.