CURRIED TOFU

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Curried Tofu image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Time 15m

Number Of Ingredients 10

1 container (14 ounces) firm or extra-firm tofu, drained
2 tablespoons vegetable oil
1 small onion, halved and thinly sliced
1 tablespoon curry powder
Coarse salt and ground pepper
4 garlic cloves, minced
1/2 cup lite coconut milk
1 box (10 ounces) frozen green beans, defrosted
4 plum tomatoes, halved lengthwise and cut crosswise into 1/2-inch pieces (3 cups)
Cooked white rice, for serving (optional)

Steps:

  • Halve tofu horizontally; then crosswise. (You should have 4 equal squares). Cut each square diagonally into 2 triangles. Arrange tofu in one layer on a baking sheet lined with 3 layers of paper towels; cover with three more layers. Place another baking sheet and a weight on top. Let tofu drain until towels are soaked, about 20 minutes.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add tofu, and cook, turning once, until golden-brown, about 10 minutes. Remove from pan to a plate. Reduce heat to medium. Add remaining tablespoon oil, onion, and curry powder. Season generously with salt and pepper. Cook, stirring frequently, until onion is soft, about 5 minutes. Add garlic; cook until fragrant, about 1 minute.
  • Reduce heat to medium-low. Add coconut milk and 1/2 cup water; bring to a gentle simmer. Return tofu to skillet. Add green beans and tomatoes, cover, and cook until tender, about 4 minutes. Serve over rice if desired.

Nutrition Facts : Fat 15 g, Fiber 3 g, Protein 13 g

Jasmine Adel
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This was a great recipe! The curry sauce was flavorful and the tofu was cooked perfectly. I would definitely make this again.


Syed zarib ali
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I loved this dish! The tofu was perfectly cooked and the curry sauce was delicious. I will definitely be making this again.


jorja lee rose
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This dish was a great way to use up some leftover tofu. The curry sauce was easy to make and very flavorful. I would definitely make this again.


Qurban Khan
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I'm not a huge fan of tofu, but I really enjoyed this dish. The curry sauce was so flavorful that it made the tofu taste amazing. I'll definitely be making this again.


Khan Ail
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This dish was delicious! The tofu was crispy on the outside and tender on the inside, and the curry sauce was flavorful and creamy. I would definitely make this again.


Ali Osman Musa
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I love this recipe! It's so easy to make and always turns out great. I usually add a little bit of extra curry powder to give it a bit more of a kick.


Da bean master
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This was a great recipe! I used firm tofu, and it turned out perfectly crispy. The curry sauce was also very flavorful. I would definitely make this again.


Airborne Legend
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I wasn't sure how I would like tofu, but this dish was amazing! The curry sauce was so flavorful, and the tofu was cooked perfectly. I will definitely be making this again.


Syed Nizamuddin
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This dish is a great option for a quick and easy weeknight meal. It's also perfect for meal prep, as it reheats well.


Modiehi Mzizi
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I love how versatile this dish is. I've made it with different vegetables, and it always turns out great. It's also a great way to use up leftover tofu.


Jacky Mutloane
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This dish was easy to make and packed with flavor. The tofu was a great source of protein, and the vegetables added a nice crunch. I'll definitely be adding this to my regular rotation of meals.


Siyanda Osthini
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I'm not usually a fan of tofu, but this dish changed my mind. The curry sauce was so delicious that it made the tofu taste amazing. I'll definitely be making this again.


Jamee Wood
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This curried tofu dish was a hit! The tofu was perfectly crispy on the outside and tender on the inside, and the curry sauce was rich and flavorful. I especially loved the addition of coconut milk, which gave the dish a creamy and slightly sweet flav