CURRIED WINTER SOUP
A thick, delicious winter soup with the hearty rich flavors of squash, lentils and corn. Fragrant with bright spices like turmeric and cumin. This recipe makes for a thoroughly satisfying meal.
Provided by Sandy
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h30m
Yield 7
Number Of Ingredients 13
Steps:
- Place cut side of the squash down in a lightly oiled baking pan. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled. Shred squash with a fork.
- In a large soup pot, saute onions and garlic in olive oil. Add curry powder, cumin, and turmeric. When onions are transparent, add stock and lentils and bring to a boil. Reduce to simmer and add chopped tomatoes and juice.
- If using brown rice, add the rice 10 minutes after adding the lentils, if using white rice, add rice after 25 minutes along with the can of corn. (Add the can of corn at the same time you add rice, white or brown).
- After 35 minutes, add the macaroni and spaghetti squash. Simmer until rice and pasta are cooked.
Nutrition Facts : Calories 166.3 calories, Carbohydrate 28.6 g, Fat 3.6 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 571.7 mg, Sugar 4.6 g
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chbilal gujjar
[email protected]This soup is a must-try! It's packed with flavor and the sweet potatoes give it a unique twist. I love that it's also relatively easy to make. I'll definitely be making this again.
Khloee Harris
[email protected]I followed the recipe exactly and the soup turned out great! It was creamy, flavorful, and had just the right amount of spice. I served it with a side of rice and it was a delicious and satisfying meal.
Abdullah “anonymous” Shergarh
[email protected]This recipe was a bit bland for my taste. I had to add more spices and salt to give it some flavor. Otherwise, it was a good soup.
Ariss Ogasahara
[email protected]Good soup! I made it for dinner last night and it was a hit. The flavors were well-balanced and the soup was hearty and filling. I would definitely recommend this recipe.
Yusuf Abab
[email protected]This soup is amazing! It's so flavorful and comforting, perfect for a cold winter day. I love the combination of spices and the sweet potatoes give it a nice touch of sweetness. I've already made it twice and it's definitely going to be a regular in
TheRealJessica Jones
[email protected]Easy to follow recipe and turned out delicious! I added a bit more curry powder for a spicier kick and it was perfect. Served it with a side of crusty bread for dipping and it was a great meal.
Akmal Akr
[email protected]I tried this recipe last night and it was a hit with my family! The soup was creamy, flavorful, and had just the right amount of spice. I especially liked the addition of the sweet potatoes, which gave it a nice sweetness. Will definitely be making t
Osondu Chidubem
[email protected]This curried winter soup was a delightful surprise! The combination of flavors was perfect, with a nice balance of spices and vegetables. It was easy to make and the result was a hearty, flavorful soup that warmed me up on a cold winter day. I highly