ONE-FOR-ALL MARINATED BEEF
"I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken," notes Sue Sauer of Deer River, Minnesota. "The marinade's main ingredient-orange juice- is both low in calories and a good tenderizer."
Provided by Taste of Home
Categories Dinner
Time 13m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. Cover; refrigerate for 4 hours or overnight., Drain and discard marinade. On a lightly oiled grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 206 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 305mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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Leeon Montiel
[email protected]This marinated beef is a great recipe for beginners. It's easy to follow and the results are always delicious.
vicky pun
[email protected]This marinated beef is a great way to add some flavor to your meals. It's perfect for grilled burgers, tacos, or even just a simple steak dinner.
Jeovonnie Humphrey
[email protected]I love this marinated beef recipe because it's so versatile. I can use it to make tacos, burritos, or even just eat it on its own.
Ayaz ghani
[email protected]This marinated beef is the perfect weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Naomi Harvey
[email protected]This marinated beef is so easy to make and it's always delicious. I love that I can make it ahead of time and just pop it in the oven when I'm ready to eat.
Tshiamo Queen
[email protected]I've made this marinated beef recipe several times and it's always a hit. It's the perfect dish for a party or a potluck.
Eid Gul
[email protected]This marinated beef is a great way to use up leftover steak. It's so easy to make and it's always delicious.
Paul Omoya
[email protected]I love the fact that this marinated beef recipe is so customizable. I can add or remove ingredients to suit my taste.
Jomual Smith
[email protected]This marinated beef is the perfect comfort food. It's hearty and satisfying.
Pendata
[email protected]I'm not a big fan of beef, but this marinated beef recipe changed my mind. It's so delicious!
Nb Noyon
[email protected]This recipe is a lifesaver. I'm always short on time, but this marinated beef cooks in no time.
Edonit Reqica
[email protected]I love this marinated beef recipe. It's so versatile. I've used it to make tacos, burritos, and even sandwiches.
Destiny Velez
[email protected]This marinated beef is the perfect dish for a special occasion. It's easy to make and always impresses my guests.
robert njuguna
[email protected]I've tried many marinated beef recipes, but this one is by far the best. The flavors are perfect.
David Naikelekelevesi
[email protected]This recipe is so easy to follow and the results are amazing. The beef is so juicy and tender.
Abdo Siraj
[email protected]I made this marinated beef for a party and it was a hit! Everyone loved it. I will definitely be making it again.
Raja Amir
[email protected]This marinated beef recipe is a keeper! The beef was so tender and flavorful. I marinated it for 24 hours and grilled it over medium heat. It was perfect!