CURRY QUINOA AND COUSCOUS SALAD

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Curry Quinoa and Couscous Salad image

This hearty recipe is good as a main dish or a side. I make this on the weekend so I have this all week.

Provided by NMINE

Categories     Salad     Grains     Quinoa Salad Recipes

Time 55m

Yield 10

Number Of Ingredients 21

2 cups water
1 cup quinoa
1 ½ cups water
1 cup couscous
1 (15 ounce) can chickpeas, rinsed and drained
2 cups chopped tomatoes
2 red bell peppers, chopped
3 stalks celery, chopped
1 cup dried cranberries
½ cup chopped pecans
2 shallots, chopped
¼ cup freshly chopped parsley
1 tablespoon chopped fresh cilantro, or to taste
3 lemons, juiced
¼ cup curry paste (such as Patak's®)
4 teaspoons soy sauce
2 teaspoons white sugar
2 teaspoons sesame oil
1 teaspoon ground cumin
1 teaspoon salt
1 cup olive oil

Steps:

  • Bring 2 cups water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Bring 1 1/2 cups water to a boil in a saucepan; remove from heat and stir couscous into the water. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork.
  • Combine quinoa, couscous, chickpeas, tomatoes, red bell peppers, celery, cranberries, pecans, shallots, parsley, and cilantro.
  • Combine lemon juice, curry paste, soy sauce, sugar, sesame oil, cumin, and salt in a blender; blend until smooth. Slowly pour olive oil into the blender while it is still running until dressing is emulsified. Pour dressing over quinoa-couscous mixture and toss to coat.

Nutrition Facts : Calories 467 calories, Carbohydrate 48.2 g, Fat 28.2 g, Fiber 5.7 g, Protein 7.6 g, SaturatedFat 3.7 g, Sodium 570.4 mg, Sugar 11.7 g

Jannatul Mahi
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This salad is a great way to change up your lunch or dinner routine. It's healthy, flavorful, and easy to make.


Ali Sufyan
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I love the curry dressing on this salad. It's so flavorful and creamy.


ishmaeil smith
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This salad is a great way to sneak some extra vegetables into your diet. My kids love it!


HuSSNAIN YOUNAS
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I added a bit of chopped red onion to the salad for extra flavor. It was a great addition.


Ronaldo Winstanley
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I'm not a big fan of cilantro, so I omitted it from the recipe. The salad was still very flavorful without it.


Timothy Hawkins
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This salad is a great way to use up leftover chicken or tofu. I also like to add chickpeas or black beans to the salad for extra protein.


Sofiya Sofiya
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I'm always looking for new and exciting salad recipes. This salad definitely fits the bill. It's unique, flavorful, and easy to make.


Esraa Rais
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This salad is a great make-ahead meal. I like to make it on the weekend and then eat it throughout the week for lunch or dinner.


R TIME
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I love the bright and cheerful colors of this salad. It's a great way to add some color to your plate.


Faisal Gaho
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Yaseen Sultan
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I'm not a big fan of curry, but I really enjoyed this salad. The curry dressing was mild and flavorful. I would definitely make this salad again.


Prashant Danuwar
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This salad is a great way to use up leftover quinoa and couscous. I also like to add other leftover vegetables to the salad, such as roasted sweet potatoes or grilled zucchini.


Saddam Hassan
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I love that this salad is so versatile. I can add or remove ingredients to suit my taste. I also like that it can be served warm or cold.


Prasant Shikarmi
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This salad was a hit at my last potluck. Everyone loved the unique flavor combination. I will definitely be making this salad again for my next party.


cloud Harris
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I was pleasantly surprised by how easy this salad was to make. I was able to find all of the ingredients at my local grocery store. The salad came together quickly and easily. I would definitely recommend this recipe to anyone looking for a healthy a


mahar usama
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This curry quinoa and couscous salad is a delightful blend of flavors and textures. The quinoa and couscous provide a hearty base, while the vegetables add a colorful crunch. The curry dressing is flavorful and adds a nice kick of spice. I would defi