DAILY ENERGY PROTEIN SMOOTHIE
I obtained this recipe from my Naturopathic Doctor. I adjusted her recipe to my own tastes and arrived at this tasty, filling and healthy smoothie.
Provided by Pellam 123
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put liquid ingredients into the blender.
- Start the blender with the lid on (cuts down on spraying).
- Remove the lid and add the Banana, Fruit, Spirulina powder AND/OR the protein powder or silken tofu.
- The drink will become'green' in colour because of the Spirulina.
- Drink it anyway and you will be pleasantly surprised and more healthy!
- (If you find it too 'tart', add non-caloric sweetener to taste)
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Malinda Nalls
[email protected]I love this smoothie! It's so easy to make and it tastes delicious. I always feel great after drinking it.
Tushar Chowdhury
[email protected]This smoothie is the perfect way to start my day. It's packed with nutrients and gives me a boost of energy that lasts all morning.
Imran Sarwer
[email protected]I've been making this smoothie for a few weeks now, and I'm really starting to see a difference in my energy levels. I'm less tired throughout the day, and I'm able to focus better.
Shihab Via
[email protected]This smoothie is a great way to get a quick and healthy breakfast. It's also a great way to sneak in some extra fruits and vegetables.
Tamim Mahim
[email protected]I'm not a big fan of smoothies, but this one is actually really good. It's not too thick or too sweet, and it has a great balance of flavors.
Kyng Kelley
[email protected]This smoothie is a delicious and nutritious way to start your day. It's also a great way to use up leftover fruits and vegetables.
Bisham Lama
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables. They'll love the taste, and they won't even realize they're getting a healthy meal.
sky hawks
[email protected]I love that this smoothie is customizable. You can add or remove ingredients to suit your own taste preferences.
Mohamed Safwane Miloudi
[email protected]This smoothie is the perfect post-workout recovery drink. It's packed with protein and nutrients to help your muscles recover and grow.
Sandy Mabry
[email protected]I've been recommending this smoothie to all my friends and family. It's a great way to start the day with a healthy and delicious meal.
Party Octo
[email protected]This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me feeling full and satisfied until lunch.
Zeeshan Mohammad
[email protected]I'm so glad I found this recipe! It's a great way to get my daily dose of fruits and vegetables.
GLB Fam
[email protected]I love the taste of this smoothie! The combination of fruits, vegetables, and protein powder is delicious and refreshing.
Caroline Chumpitaz
[email protected]This smoothie is so easy to make! I just throw all the ingredients in my blender and blend until smooth. It's the perfect grab-and-go breakfast for busy mornings.
Taseer Khan
[email protected]I've been making this smoothie for breakfast every morning for the past week, and I'm really impressed with how much energy it gives me. I used to feel tired and sluggish in the afternoons, but now I have energy all day long.
Ch Mubeen
[email protected]This smoothie is a delicious and nutritious way to start your day! I love that it's packed with protein, fruits, and vegetables, and it keeps me feeling full and satisfied for hours.