DAIRY-FREE KETO HOT COCOA

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Dairy-Free Keto Hot Cocoa image

This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.

Provided by Carol Castellucci Miller

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 5m

Yield 1

Number Of Ingredients 7

¾ cup boiling water
1 egg
1 tablespoon medium-chain triglyceride (MCT) oil
1 tablespoon cacao powder
5 drops vanilla extract
1 pinch salt
7 drops liquid stevia, or to taste

Steps:

  • Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 6.4 g, Cholesterol 186 mg, Fat 24.5 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 18 g, Sodium 230.8 mg, Sugar 0.9 g

Alim Khan
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This is my new go-to recipe for hot cocoa. It's delicious, healthy, and easy to make. What more could you ask for?


candace campbell
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This hot cocoa is a real treat. It's rich, creamy, and chocolatey. I love the hint of coconut flavor from the coconut milk.


Francy Manjaly
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I'm so impressed with this recipe. It's so easy to make and it tastes amazing. I'll definitely be making it again.


M Hassan jat
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I made this recipe for my family and they all loved it. Even my picky kids asked for seconds.


Lizoma Mrwetyana
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This is the best dairy-free Keto hot cocoa I've ever had. It's so creamy and chocolatey. I love it!


Syedafatima Naqvi
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy hot cocoa.


Anamul Hoque
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This hot cocoa is the perfect drink to enjoy on a cold winter day. It's warm, comforting, and delicious.


Murtaza
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I love that this recipe uses coconut milk instead of dairy milk. Coconut milk gives it a rich, creamy flavor that I love.


Mpumi Mpummy
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This recipe is a game changer for me. I'm lactose intolerant, so I can't have regular hot cocoa. This recipe is a delicious and satisfying alternative.


Pat Tessu
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I've tried many dairy-free hot cocoa recipes, but this one is my favorite. It's so easy to make and it tastes amazing. I highly recommend it!


Student
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This hot cocoa is perfect for anyone on a Keto diet. It's low in carbs and high in healthy fats. I love that it helps me stay on track with my diet without feeling deprived.


annette namayanja
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I was skeptical about trying a dairy-free hot cocoa, but I was pleasantly surprised. This recipe is delicious! It's creamy, chocolatey, and just the right amount of sweetness.


James Ngugi
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This hot cocoa is a lifesaver on cold winter nights. It's so comforting and warming. I love to curl up on the couch with a cup of this and a good book.


Rick D'Aguanno
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I've made this recipe several times now, and it's always a hit. My kids love it, and I love that it's a healthy way to satisfy their sweet tooth.


Jubran Khled
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This is one of the creamiest dairy-free Keto hot chocolate recipes I've ever tried. It's rich, chocolatey, and satisfying. I love that it's made with simple, wholesome ingredients that I can feel good about giving to my family.