DANIEL FAST PEANUT BUTTER BALLS

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Daniel Fast Peanut Butter Balls image

Healthy, not to sweet, a great snack for anytime! My girls, 2 and 4, love them!

Provided by growingoodsons

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 6h45m

Yield 24

Number Of Ingredients 7

¾ cup brown rice syrup
½ cup coconut oil
1 cup natural peanut butter
1 teaspoon vanilla extract
3 cups oats, or more to taste
1 cup raisins
½ cup unsweetened flaked coconut

Steps:

  • Combine brown rice syrup and coconut oil together in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove saucepan from heat.
  • Mix peanut butter and vanilla extract into syrup mixture until smooth. Add oats, raisins, and coconut to peanut butter mixture and mix well. Refrigerate mixture until cool, at least 30 minutes. Form mixture into balls and freeze until set, at least 1 hour.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 23.8 g, Fat 12.2 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 6.2 g, Sodium 34.6 mg, Sugar 13.7 g

Surboy Monte
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I love that these peanut butter balls are made with all-natural ingredients. I feel good about eating them as a snack.


Julie Matz
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These peanut butter balls are so easy to make, and they're always a hit with my friends and family.


Mary Dixon
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I'm so glad I found this recipe! These peanut butter balls are the perfect way to use up leftover peanut butter.


Brianna Shaw
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These peanut butter balls are the perfect healthy snack for my kids. They're filling and satisfying, and they don't have any added sugar.


Khaksar Khan
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I love how customizable these peanut butter balls are. I've made them with different types of nut butter, different sweeteners, and different mix-ins. They're always delicious.


Francisco Asturias
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These peanut butter balls are the perfect combination of sweet and salty. They're also really addictive!


KIMBERLY OLSEN
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I'm so impressed with how well these peanut butter balls hold up in the freezer. They're perfect for meal prep.


Hatim Ismail Musa
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These peanut butter balls are a lifesaver! I always have them on hand for when I need a quick and easy snack.


Muhammad Shamraiz
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I love that these peanut butter balls are made with all-natural ingredients. I feel good about giving them to my family as a snack.


Paballo Raseala
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These peanut butter balls are so easy to make, even my kids can help. They're also a great way to get them to eat more healthy snacks.


lukuman khalifa
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These peanut butter balls are a great make-ahead snack. I like to make a batch on the weekend and then have them on hand for the week.


Shalom Onyeanwusi
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I'm not a huge fan of peanut butter, but I actually really enjoyed these peanut butter balls. They're not too sweet and the texture is perfect.


Natnael Debebe
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These peanut butter balls are the perfect snack to take on the go. They're also a great way to satisfy your sweet tooth without overindulging.


anantha krishnan
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I love how versatile these peanut butter balls are. I've made them with different kinds of nut butter and added different mix-ins, like chocolate chips or dried fruit.


Basmala Hesham
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These peanut butter balls are a great way to use up leftover peanut butter. They're also a fun and easy snack to make with kids.


Shaazeer Ahmed
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I'm so glad I found this recipe! These peanut butter balls are the perfect snack for my sweet tooth.


Cecilia Oduro
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These peanut butter balls are so delicious and easy to make! I love that they're made with healthy ingredients.


Hellen Biyaki
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I made these peanut butter balls for my family and they were a huge success! They loved the combination of peanut butter and honey.


MD.Amirul islam Jihad
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I've been making these peanut butter balls for years and they're always a hit! They're so easy to make and everyone loves them.


Joseph Massaline
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These peanut butter balls are the perfect healthy snack! They're easy to make and so delicious.